Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

1 serving (57 g): 180 kcal, 7.7 g protein, 1 g carbohydrate and 16.1 g fat.

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Nutrition Facts

Serving size1 serving (57 g)

Amount per serving

Calories180

% Daily Value*

Total Fat 16g	21%
Saturated Fat 6g	32%
Trans Fat —
Cholesterol 40mg	13%
Sodium 590mg	26%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 8g	15%
Vitamin D —
Calcium 40mg	2%
Iron 0.7mg	4%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (57 g) gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 2% carbohydrate · 81% fat

Protein: 8 g 17%
Carbs: 1 g 2%
Fat: 16 g 81%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 24% of foods
Protein: more than 63% of foods
Total fat: less than 8% of foods
Carbohydrate: more than 34% of foods
Dietary fiber: none
Total sugars: less than 64% of foods
Sodium: less than 4% of foods

All nutrients (20)

Amounts for 1 serving (57 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	180 kcal	315 kcal
Protein	7.7 g	13.5 g	15%
Carbohydrate	0.969 g	1.7 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.171 g	0.3 g
Water	30.3 g	53.2 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	16.1 g	28.2 g	21%
Saturated fat	6.36 g	11.2 g	32%
Monounsaturated fat	7.52 g	13.2 g
Polyunsaturated fat	1.59 g	2.79 g
Cholesterol	38.2 mg	67 mg	13%

Minerals (8)
Nutrient	Portion	100 g	% DV
Calcium	38.2 mg	67 mg	3%
Iron	0.707 mg	1.24 mg	4%
Magnesium	12 mg	21 mg	3%
Phosphorus	141 mg	248 mg	11%
Potassium	86.6 mg	152 mg	2%
Sodium	591 mg	1036 mg	26%
Zinc	1.16 mg	2.04 mg	11%
Copper	0.171 mg	0.3 mg	19%

Vitamins (1)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%

Similar foods

Sources

USDA FoodData Central record 174590 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.