basalfit
Recipe

Orange juice, chilled, includes from concentrate, with added calcium

100 g: 47 kcal, 0.7 g protein, 11.3 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories45

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 0g1%
Total Sugars 8g
Includes Added Sugars ≤8g≤17%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 140mg10%
Iron 0.1mg0%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (37% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 92% carbohydrate · 2% fat

Protein
1 g 6%
Carbs
11 g 92%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 12% of foods
  • Total fat: less than 91% of foods
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: more than 48% of foods
  • Total sugars: less than 23% of foods
  • Sodium: less than 94% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories47 kcal47 kcal
Protein0.68 g0.68 g1%
Carbohydrate11.3 g11.3 g4%
Dietary fiber0.3 g0.3 g1%
Total sugars8.31 g8.31 g
Water87.2 g87.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.12 g0.12 g0%
Saturated fat0.014 g0.014 g0%
Trans fat0 g0 g
Monounsaturated fat0.022 g0.022 g
Polyunsaturated fat0.03 g0.03 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium140 mg140 mg11%
Iron0.13 mg0.13 mg1%
Magnesium11 mg11 mg3%
Phosphorus47 mg47 mg4%
Potassium178 mg178 mg4%
Sodium2 mg2 mg0%
Zinc0.07 mg0.07 mg1%
Copper0.042 mg0.042 mg5%
Manganese0.023 mg0.023 mg1%
Selenium0.1 mcg0.1 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A2 mcg2 mcg0%
Vitamin C33.6 mg33.6 mg37%
Vitamin D0 mcg0 mcg0%
Vitamin E0.2 mg0.2 mg1%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.046 mg0.046 mg4%
Riboflavin (B2)0.039 mg0.039 mg3%
Niacin (B3)0.28 mg0.28 mg2%
Pantothenic acid (B5)0.195 mg0.195 mg4%
Vitamin B60.076 mg0.076 mg4%
Folate19 mcg19 mcg5%
Vitamin B120 mcg0 mcg0%
Choline6.2 mg6.2 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.002 g0.002 g
Threonine0.009 g0.009 g
Isoleucine0.004 g0.004 g
Leucine0.015 g0.015 g
Lysine0.02 g0.02 g
Methionine0.002 g0.002 g
Cystine0.002 g0.002 g
Phenylalanine0.011 g0.011 g
Tyrosine0.004 g0.004 g
Valine0.013 g0.013 g
Arginine0.08 g0.08 g
Histidine0.003 g0.003 g
Alanine0.018 g0.018 g
Aspartic acid0.106 g0.106 g
Glutamic acid0.041 g0.041 g
Glycine0.012 g0.012 g
Proline0.079 g0.079 g
Serine0.022 g0.022 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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