Orange juice, canned, unsweetened

1 cup (249 g): 117 kcal, 1.7 g protein, 27.4 g carbohydrate and 0.4 g fat.

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Nutrition Facts

Serving size1 cup (249 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 27g	10%
Dietary Fiber <1g	3%
Total Sugars 22g
Includes Added Sugars ≤22g	≤44%
Protein 2g	3%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.2mg	0%
Potassium 460mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (249 g) gives you

High in Vitamin C (83% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 91% carbohydrate · 3% fat

Protein: 2 g 6%
Carbs: 27 g 92%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 87% of foods
Protein: more than 12% of foods
Total fat: less than 90% of foods
Carbohydrate: more than 56% of foods
Dietary fiber: more than 48% of foods
Total sugars: less than 23% of foods
Sodium: less than 90% of foods

All nutrients (57)

Amounts for 1 cup (249 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	117 kcal	47 kcal
Protein	1.69 g	0.68 g	3%
Carbohydrate	27.4 g	11 g	10%
Dietary fiber	0.747 g	0.3 g	3%
Total sugars	21.8 g	8.76 g
Water	218 g	87.7 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.373 g	0.15 g	0%
Saturated fat	0.045 g	0.018 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.062 g	0.025 g
Polyunsaturated fat	0.085 g	0.034 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	24.9 mg	10 mg	2%
Iron	0.249 mg	0.1 mg	1%
Magnesium	24.9 mg	10 mg	6%
Phosphorus	42.3 mg	17 mg	3%
Potassium	458 mg	184 mg	10%
Sodium	9.96 mg	4 mg	0%
Zinc	0.1 mg	0.04 mg	1%
Copper	0.055 mg	0.022 mg	6%
Manganese	0.052 mg	0.021 mg	2%
Selenium	0.249 mcg	0.1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	22.4 mcg	9 mcg	2%
Vitamin C	74.9 mg	30.1 mg	83%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.498 mg	0.2 mg	3%
Vitamin K	0.249 mcg	0.1 mcg	0%
Thiamin (B1)	0.097 mg	0.039 mg	8%
Riboflavin (B2)	0.052 mg	0.021 mg	4%
Niacin (B3)	0.5 mg	0.201 mg	3%
Pantothenic acid (B5)	0.448 mg	0.18 mg	9%
Vitamin B6	0.077 mg	0.031 mg	5%
Folate	59.8 mcg	24 mcg	15%
Vitamin B12	0 mcg	0 mcg	0%
Choline	15.4 mg	6.2 mg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.005 g	0.002 g
Threonine	0.02 g	0.008 g
Isoleucine	0.017 g	0.007 g
Leucine	0.032 g	0.013 g
Lysine	0.022 g	0.009 g
Methionine	0.007 g	0.003 g
Cystine	0.012 g	0.005 g
Phenylalanine	0.02 g	0.008 g
Tyrosine	0.007 g	0.003 g
Valine	0.025 g	0.01 g
Arginine	0.115 g	0.046 g
Histidine	0.007 g	0.003 g
Alanine	0.037 g	0.015 g
Aspartic acid	0.182 g	0.073 g
Glutamic acid	0.08 g	0.032 g
Glycine	0.022 g	0.009 g
Proline	0.107 g	0.043 g
Serine	0.032 g	0.013 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169099(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.