Orange juice, canned, unsweetened

1 fl oz (31 g): 15 kcal, 0.2 g protein, 3.4 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	0%
Total Sugars 3g
Includes Added Sugars ≤3g	≤5%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 60mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 91% carbohydrate · 3% fat

Protein: 0 g 6%
Carbs: 3 g 92%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 87% of foods
Protein: more than 12% of foods
Total fat: less than 90% of foods
Carbohydrate: more than 56% of foods
Dietary fiber: more than 48% of foods
Total sugars: less than 23% of foods
Sodium: less than 90% of foods

All nutrients (57)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	14.6 kcal	47 kcal
Protein	0.211 g	0.68 g	0%
Carbohydrate	3.42 g	11 g	1%
Dietary fiber	0.093 g	0.3 g	0%
Total sugars	2.72 g	8.76 g
Water	27.3 g	87.7 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.047 g	0.15 g	0%
Saturated fat	0.006 g	0.018 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.008 g	0.025 g
Polyunsaturated fat	0.011 g	0.034 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	3.11 mg	10 mg	0%
Iron	0.031 mg	0.1 mg	0%
Magnesium	3.11 mg	10 mg	1%
Phosphorus	5.29 mg	17 mg	0%
Potassium	57.2 mg	184 mg	1%
Sodium	1.24 mg	4 mg	0%
Zinc	0.012 mg	0.04 mg	0%
Copper	0.007 mg	0.022 mg	1%
Manganese	0.007 mg	0.021 mg	0%
Selenium	0.031 mcg	0.1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	2.8 mcg	9 mcg	0%
Vitamin C	9.36 mg	30.1 mg	10%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.062 mg	0.2 mg	0%
Vitamin K	0.031 mcg	0.1 mcg	0%
Thiamin (B1)	0.012 mg	0.039 mg	1%
Riboflavin (B2)	0.007 mg	0.021 mg	1%
Niacin (B3)	0.063 mg	0.201 mg	0%
Pantothenic acid (B5)	0.056 mg	0.18 mg	1%
Vitamin B6	0.01 mg	0.031 mg	1%
Folate	7.46 mcg	24 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.93 mg	6.2 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.001 g	0.002 g
Threonine	0.002 g	0.008 g
Isoleucine	0.002 g	0.007 g
Leucine	0.004 g	0.013 g
Lysine	0.003 g	0.009 g
Methionine	0.001 g	0.003 g
Cystine	0.002 g	0.005 g
Phenylalanine	0.002 g	0.008 g
Tyrosine	0.001 g	0.003 g
Valine	0.003 g	0.01 g
Arginine	0.014 g	0.046 g
Histidine	0.001 g	0.003 g
Alanine	0.005 g	0.015 g
Aspartic acid	0.023 g	0.073 g
Glutamic acid	0.01 g	0.032 g
Glycine	0.003 g	0.009 g
Proline	0.013 g	0.043 g
Serine	0.004 g	0.013 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169099(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.