Oil, spotted seal (Alaska Native)
100 g: 894 kcal, 0 g protein, 0 g carbohydrate and 99.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories890
% Daily Value*
| Total Fat 99g | 127% |
|---|---|
| Saturated Fat 15g | 74% |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin D 0.7mcg | 4% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin A (116% DV), Vitamin E (42% DV)
Low in added sugars, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 0% carbohydrate · 100% fat
- Protein
- 0 g 0%
- Carbs
- 0 g 0%
- Fat
- 99 g 100%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 0% of foods
- Protein: none
- Total fat: less than 1% of foods
- Carbohydrate: none
- Dietary fiber: none
- Total sugars: none
- Sodium: none
All nutrients (37)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 894 kcal | 894 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Starch | 0 g | 0 g | |
| Water | 0.25 g | 0.25 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 99.3 g | 99.3 g | 127% |
| Saturated fat | 14.7 g | 14.7 g | 74% |
| Monounsaturated fat | 54.5 g | 54.5 g | |
| Polyunsaturated fat | 18.1 g | 18.1 g | |
| Omega-3 EPA | 3.93 g | 3.93 g | |
| Omega-3 DHA | 6.52 g | 6.52 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 0 mg | 0 mg | 0% |
| Iron | 0 mg | 0 mg | 0% |
| Magnesium | 0 mg | 0 mg | 0% |
| Phosphorus | 0 mg | 0 mg | 0% |
| Potassium | 0 mg | 0 mg | 0% |
| Sodium | 0 mg | 0 mg | 0% |
| Zinc | 0 mg | 0 mg | 0% |
| Copper | 0 mg | 0 mg | 0% |
| Manganese | 0 mg | 0 mg | 0% |
| Selenium | 2.2 mcg | 2.2 mcg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 1044 mcg | 1044 mcg | 116% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0.7 mcg | 0.7 mcg | 3% |
| Vitamin E | 6.28 mg | 6.28 mg | 42% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg |
Similar foods
- Mush, blue corn with ash (Navajo)
- Mutton, cooked, roasted (Navajo)
- Octopus (Alaska Native)
- Oil, bearded seal (Oogruk) (Alaska Native)
- Oil, beluga, whale (Alaska Native)
- Oil, walrus (Alaska Native)
- Oil, whale, bowhead (Alaska Native)
- Oopah (tunicate), whole animal (Alaska Native)
- Owl, horned, flesh, raw (Alaska Native)
- Piki bread, made from blue cornmeal (Hopi)
Sources
- USDA FoodData Central record 167641(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.