Nutritional supplement for people with diabetes, liquid

100 g: 88 kcal, 4.4 g protein, 11.9 g carbohydrate and 3.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 3g	4%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol <5mg	1%
Sodium 90mg	4%
Total Carbohydrate 12g	4%
Dietary Fiber 2g	8%
Total Sugars 3g
Includes Added Sugars ≤3g	≤5%
Protein 4g	9%
Vitamin D 1.1mcg	6%
Calcium 110mg	8%
Iron 2mg	10%
Potassium 180mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (24% DV), Vitamin C (29% DV), Pantothenic acid (B5) (22% DV), Vitamin B12 (28% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 51% carbohydrate · 30% fat

Protein: 4 g 19%
Carbs: 12 g 51%
Fat: 3 g 30%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 75% of foods
Protein: more than 37% of foods
Total fat: less than 60% of foods
Carbohydrate: more than 58% of foods
Dietary fiber: more than 72% of foods
Total sugars: less than 41% of foods
Sodium: less than 42% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	88 kcal	88 kcal
Protein	4.4 g	4.4 g	9%
Carbohydrate	11.9 g	11.9 g	4%
Dietary fiber	2.2 g	2.2 g	8%
Total sugars	2.64 g	2.64 g
Water	79.7 g	79.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.08 g	3.08 g	4%
Saturated fat	0.232 g	0.232 g	1%
Monounsaturated fat	2.32 g	2.32 g
Polyunsaturated fat	0.395 g	0.395 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	2 mg	2 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	110 mg	110 mg	8%
Iron	1.98 mg	1.98 mg	11%
Magnesium	44 mg	44 mg	10%
Phosphorus	110 mg	110 mg	9%
Potassium	176 mg	176 mg	4%
Sodium	92 mg	92 mg	4%
Zinc	1.65 mg	1.65 mg	15%
Copper	0.22 mg	0.22 mg	24%
Manganese	0.097 mg	0.097 mg	4%
Selenium	7.7 mcg	7.7 mcg	14%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	165 mcg	165 mcg	18%
Vitamin C	26.4 mg	26.4 mg	29%
Vitamin D	1.1 mcg	1.1 mcg	6%
Vitamin E	1.46 mg	1.46 mg	10%
Vitamin K	8.8 mcg	8.8 mcg	7%
Thiamin (B1)	0.165 mg	0.165 mg	14%
Riboflavin (B2)	0.187 mg	0.187 mg	14%
Niacin (B3)	2.2 mg	2.2 mg	14%
Pantothenic acid (B5)	1.1 mg	1.1 mg	22%
Vitamin B6	0.22 mg	0.22 mg	13%
Folate	75 mcg	75 mcg	19%
Vitamin B12	0.66 mcg	0.66 mcg	28%
Choline	60.5 mg	60.5 mg	11%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	2 mg	2 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170892 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.