Milk, canned, evaporated, with added vitamin A
1 fl oz (32 g): 42 kcal, 2.1 g protein, 3.2 g carbohydrate and 2.4 g fat.
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Nutrition Facts
Serving size1 fl oz (32 g)
Amount per serving
Calories40
% Daily Value*
| Total Fat 2.5g | 3% |
|---|---|
| Saturated Fat 1.5g | 7% |
| Trans Fat — | |
| Cholesterol 10mg | 3% |
| Sodium 35mg | 1% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 2g | 4% |
| Vitamin D — | |
| Calcium 80mg | 6% |
| Iron 0.1mg | 0% |
| Potassium 100mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 fl oz (32 g) gives you
Low in total fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
20% protein · 30% carbohydrate · 50% fat
- Protein
- 2 g 20%
- Carbs
- 3 g 30%
- Fat
- 2 g 50%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 61% of foods
- Protein: more than 45% of foods
- Total fat: less than 41% of foods
- Carbohydrate: more than 54% of foods
- Dietary fiber: none
- Sodium: less than 40% of foods
All nutrients (46)
Amounts for 1 fl oz (32 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 42.2 kcal | 134 kcal | |
| Protein | 2.15 g | 6.81 g | 4% |
| Carbohydrate | 3.16 g | 10 g | 1% |
| Dietary fiber | 0 g | 0 g | 0% |
| Water | 23.3 g | 74 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.38 g | 7.56 g | 3% |
| Saturated fat | 1.45 g | 4.59 g | 7% |
| Monounsaturated fat | 0.736 g | 2.33 g | |
| Polyunsaturated fat | 0.077 g | 0.245 g | |
| Cholesterol | 9.13 mg | 29 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 82.2 mg | 261 mg | 6% |
| Iron | 0.06 mg | 0.19 mg | 0% |
| Magnesium | 7.56 mg | 24 mg | 2% |
| Phosphorus | 63.9 mg | 203 mg | 5% |
| Potassium | 95.4 mg | 303 mg | 2% |
| Sodium | 33.4 mg | 106 mg | 1% |
| Zinc | 0.243 mg | 0.77 mg | 2% |
| Copper | 0.005 mg | 0.016 mg | 1% |
| Manganese | 0.002 mg | 0.006 mg | 0% |
| Selenium | 0.724 mcg | 2.3 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.598 mg | 1.9 mg | 1% |
| Thiamin (B1) | 0.015 mg | 0.047 mg | 1% |
| Riboflavin (B2) | 0.1 mg | 0.316 mg | 8% |
| Niacin (B3) | 0.061 mg | 0.194 mg | 0% |
| Pantothenic acid (B5) | 0.201 mg | 0.638 mg | 4% |
| Vitamin B6 | 0.016 mg | 0.05 mg | 1% |
| Folate | 2.52 mcg | 8 mcg | 1% |
| Vitamin B12 | 0.05 mcg | 0.16 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.03 g | 0.096 g | |
| Threonine | 0.097 g | 0.307 g | |
| Isoleucine | 0.13 g | 0.412 g | |
| Leucine | 0.21 g | 0.667 g | |
| Lysine | 0.17 g | 0.54 g | |
| Methionine | 0.054 g | 0.171 g | |
| Cystine | 0.02 g | 0.063 g | |
| Phenylalanine | 0.104 g | 0.329 g | |
| Tyrosine | 0.104 g | 0.329 g | |
| Valine | 0.144 g | 0.456 g | |
| Arginine | 0.078 g | 0.247 g | |
| Histidine | 0.058 g | 0.185 g | |
| Alanine | 0.074 g | 0.235 g | |
| Aspartic acid | 0.163 g | 0.517 g | |
| Glutamic acid | 0.449 g | 1.43 g | |
| Glycine | 0.045 g | 0.144 g | |
| Proline | 0.208 g | 0.66 g | |
| Serine | 0.117 g | 0.37 g |
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Sources
- USDA FoodData Central record 172194 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.