Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
1 serving (41 g): 159 kcal, 3.2 g protein, 24.4 g carbohydrate and 5.4 g fat.
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Nutrition Facts
Serving size1 serving (41 g)
Amount per serving
Calories160
% Daily Value*
| Total Fat 5g | 7% |
|---|---|
| Saturated Fat 1.5g | 8% |
| Trans Fat 1.5g | |
| Cholesterol 0mg | 0% |
| Sodium 530mg | 23% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber <1g | 2% |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤4% |
| Protein 3g | 6% |
| Vitamin D — | |
| Calcium 70mg | 6% |
| Iron 1.7mg | 10% |
| Potassium 90mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving (41 g) gives you
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
8% protein · 61% carbohydrate · 31% fat
- Protein
- 3 g 8%
- Carbs
- 24 g 61%
- Fat
- 5 g 31%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 13% of foods
- Protein: more than 49% of foods
- Total fat: less than 26% of foods
- Carbohydrate: more than 88% of foods
- Dietary fiber: more than 63% of foods
- Total sugars: less than 31% of foods
- Sodium: less than 2% of foods
All nutrients (22)
Amounts for 1 serving (41 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 159 kcal | 388 kcal | |
| Protein | 3.2 g | 7.81 g | 6% |
| Carbohydrate | 24.4 g | 59.4 g | 9% |
| Dietary fiber | 0.615 g | 1.5 g | 2% |
| Total sugars | 1.83 g | 4.46 g | |
| Water | 4.1 g | 10 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 5.42 g | 13.2 g | 7% |
| Saturated fat | 1.67 g | 4.07 g | 8% |
| Trans fat | 1.55 g | 3.77 g | |
| Cholesterol | 1.23 mg | 3 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 68.9 mg | 168 mg | 5% |
| Iron | 1.66 mg | 4.06 mg | 9% |
| Potassium | 86.9 mg | 212 mg | 2% |
| Sodium | 531 mg | 1295 mg | 23% |
| Zinc | 0.369 mg | 0.9 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0.082 mg | 0.2 mg | 0% |
| Thiamin (B1) | 0.201 mg | 0.49 mg | 17% |
| Riboflavin (B2) | 0.156 mg | 0.38 mg | 12% |
| Niacin (B3) | 1.61 mg | 3.93 mg | 10% |
| Vitamin B6 | 0.008 mg | 0.02 mg | 0% |
| Vitamin B12 | 0.066 mcg | 0.16 mcg | 3% |
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Sources
- USDA FoodData Central record 175081 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.