Margarine-like, butter-margarine blend, 80% fat, stick, without salt

100 g: 718 kcal, 0.9 g protein, 0.6 g carbohydrate and 80.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories720

% Daily Value*

Total Fat 81g	103%
Saturated Fat 27g	135%
Trans Fat —
Cholesterol 90mg	29%
Sodium 30mg	1%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein <1g	2%
Vitamin D 0.3mcg	0%
Calcium 30mg	2%
Iron 0.1mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin A (91% DV), Vitamin E (33% DV), Vitamin K (59% DV)

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 0% carbohydrate · 99% fat

Protein: 1 g 0%
Carbs: 1 g 0%
Fat: 81 g 99%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 1% of foods
Protein: more than 14% of foods
Total fat: less than 1% of foods
Carbohydrate: more than 30% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 74% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	718 kcal	718 kcal
Protein	0.9 g	0.9 g	2%
Carbohydrate	0.6 g	0.6 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	15.8 g	15.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	80.7 g	80.7 g	103%
Saturated fat	26.9 g	26.9 g	135%
Monounsaturated fat	31.8 g	31.8 g
Polyunsaturated fat	18.2 g	18.2 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	88 mg	88 mg	29%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	28 mg	28 mg	2%
Iron	0.09 mg	0.09 mg	1%
Magnesium	2 mg	2 mg	0%
Phosphorus	23 mg	23 mg	2%
Potassium	37 mg	37 mg	1%
Sodium	28 mg	28 mg	1%
Zinc	0.02 mg	0.02 mg	0%
Copper	0.005 mg	0.005 mg	1%
Selenium	0.5 mcg	0.5 mcg	1%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	819 mcg	819 mcg	91%
Vitamin C	0.1 mg	0.1 mg	0%
Vitamin D	0.3 mcg	0.3 mcg	2%
Vitamin E	5 mg	5 mg	33%
Vitamin K	70.9 mcg	70.9 mcg	59%
Thiamin (B1)	0.01 mg	0.01 mg	1%
Riboflavin (B2)	0.04 mg	0.04 mg	3%
Niacin (B3)	0.03 mg	0.03 mg	0%
Vitamin B6	0.01 mg	0.01 mg	1%
Folate	2 mcg	2 mcg	1%
Vitamin B12	0.1 mcg	0.1 mcg	4%
Choline	15 mg	15 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169052 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.