BasalFit

Lemonade, frozen concentrate, pink

100 g: 192 kcal, 0.2 g protein, 48.9 g carbohydrate and 0.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories190

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 49g18%
Dietary Fiber 0g1%
Total Sugars 46g
Includes Added Sugars ≤46g≤93%
Protein 0g0%
Vitamin D —
Calcium 10mg0%
Iron 0.1mg0%
Potassium 80mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 97% carbohydrate · 3% fat

Protein
0 g 0%
Carbs
49 g 96%
Fat
1 g 3%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 46% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 76% of foods
  • Carbohydrate: more than 84% of foods
  • Dietary fiber: more than 46% of foods
  • Total sugars: less than 4% of foods
  • Sodium: less than 89% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories192 kcal192 kcal
Protein0.22 g0.22 g0%
Carbohydrate48.9 g48.9 g18%
Dietary fiber0.3 g0.3 g1%
Total sugars46.5 g46.5 g
Starch0 g0 g
Water50.1 g50.1 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.69 g0.69 g1%
Saturated fat0.026 g0.026 g0%
Trans fat0 g0 g
Monounsaturated fat0.008 g0.008 g
Polyunsaturated fat0.059 g0.059 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium8 mg8 mg1%
Iron0.08 mg0.08 mg0%
Magnesium7 mg7 mg2%
Phosphorus7 mg7 mg1%
Potassium76 mg76 mg2%
Sodium4 mg4 mg0%
Zinc0.03 mg0.03 mg0%
Copper0.011 mg0.011 mg1%
Manganese0.014 mg0.014 mg1%
Selenium0 mcg0 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C14.1 mg14.1 mg16%
Vitamin E0.07 mg0.07 mg0%
Vitamin K0.1 mcg0.1 mcg0%
Thiamin (B1)0.017 mg0.017 mg1%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0.12 mg0.12 mg1%
Pantothenic acid (B5)0.105 mg0.105 mg2%
Vitamin B60.015 mg0.015 mg1%
Folate11 mcg11 mcg3%
Vitamin B120 mcg0 mcg0%
Choline2 mg2 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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