Cranberry juice cocktail, frozen concentrate
1 fl oz (36 g): 73 kcal, 0 g protein, 18.6 g carbohydrate and 0 g fat.
Log 1 fl oz (36 g) to todayCompare with another food
Nutrition Facts
Serving size1 fl oz (36 g)
Amount per serving
Calories70
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 0g | 0% |
| Total Sugars 15g | |
| Includes Added Sugars ≤15g | ≤31% |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 fl oz (36 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 100% carbohydrate · 0% fat
- Protein
- 0 g 0%
- Carbs
- 19 g 100%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 45% of foods
- Protein: more than 4% of foods
- Total fat: none
- Carbohydrate: more than 83% of foods
- Dietary fiber: more than 47% of foods
- Total sugars: less than 5% of foods
- Sodium: less than 90% of foods
All nutrients (29)
Amounts for 1 fl oz (36 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 72.8 kcal | 201 kcal | |
| Protein | 0.018 g | 0.05 g | 0% |
| Carbohydrate | 18.6 g | 51.5 g | 7% |
| Dietary fiber | 0.072 g | 0.2 g | 0% |
| Total sugars | 15.4 g | 42.5 g | |
| Water | 17.5 g | 48.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3.98 mg | 11 mg | 0% |
| Iron | 0.109 mg | 0.3 mg | 1% |
| Magnesium | 1.81 mg | 5 mg | 0% |
| Phosphorus | 1.81 mg | 5 mg | 0% |
| Potassium | 17.7 mg | 49 mg | 0% |
| Sodium | 1.45 mg | 4 mg | 0% |
| Zinc | 0.025 mg | 0.07 mg | 0% |
| Copper | 0.007 mg | 0.02 mg | 1% |
| Manganese | 0.051 mg | 0.14 mg | 2% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.724 mcg | 2 mcg | 0% |
| Vitamin C | 16.6 mg | 45.8 mg | 18% |
| Thiamin (B1) | 0.008 mg | 0.023 mg | 1% |
| Riboflavin (B2) | 0.012 mg | 0.032 mg | 1% |
| Niacin (B3) | 0.014 mg | 0.04 mg | 0% |
| Pantothenic acid (B5) | 0.176 mg | 0.487 mg | 4% |
| Vitamin B6 | 0.018 mg | 0.049 mg | 1% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
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Sources
- USDA FoodData Central record 173653(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.