Cranberry juice cocktail, bottled

1 cup, (8 fl oz) (253 g): 137 kcal, 0 g protein, 34.2 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 cup, (8 fl oz) (253 g)

Amount per serving

Calories140

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 34g	12%
Dietary Fiber 0g	0%
Total Sugars 30g
Includes Added Sugars ≤30g	≤60%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, (8 fl oz) (253 g) gives you

High in Vitamin C (119% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 98% carbohydrate · 2% fat

Protein: 0 g 0%
Carbs: 34 g 98%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 85% of foods
Protein: none
Total fat: less than 93% of foods
Carbohydrate: more than 60% of foods
Dietary fiber: none
Total sugars: less than 17% of foods
Sodium: less than 94% of foods

All nutrients (39)

Amounts for 1 cup, (8 fl oz) (253 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	137 kcal	54 kcal
Protein	0 g	0 g	0%
Carbohydrate	34.2 g	13.5 g	12%
Dietary fiber	0 g	0 g	0%
Total sugars	30 g	11.9 g
Water	218 g	86.2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.253 g	0.1 g	0%
Saturated fat	0.023 g	0.009 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.048 g	0.019 g
Polyunsaturated fat	0.149 g	0.059 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	7.59 mg	3 mg	1%
Iron	0.253 mg	0.1 mg	1%
Magnesium	2.53 mg	1 mg	1%
Phosphorus	2.53 mg	1 mg	0%
Potassium	35.4 mg	14 mg	1%
Sodium	5.06 mg	2 mg	0%
Zinc	0.076 mg	0.03 mg	1%
Copper	0.025 mg	0.01 mg	3%
Manganese	0.121 mg	0.048 mg	5%
Selenium	0.506 mcg	0.2 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	107 mg	42.3 mg	119%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.557 mg	0.22 mg	4%
Vitamin K	2.53 mcg	1 mcg	2%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0.104 mg	0.041 mg	1%
Pantothenic acid (B5)	0.132 mg	0.052 mg	3%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	2.78 mg	1.1 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171903(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.