Ice cream bars/choc ices, chocolate coated, luxury

100 g: 336 kcal, 3.9 g protein, 33.2 g carbohydrate and 21.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories340

% Daily Value*

Total Fat 21g	27%
Saturated Fat 14g	71%
Trans Fat 0g
Cholesterol 20mg	6%
Sodium 65mg	3%
Total Carbohydrate 33g	12%
Dietary Fiber 0g	0%
Total Sugars 32g
Includes Added Sugars ≤32g	≤63%
Protein 4g	8%
Vitamin D 0mcg	0%
Calcium 120mg	10%
Iron 1.2mg	6%
Potassium 250mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 39% carbohydrate · 56% fat

Protein: 4 g 5%
Carbs: 33 g 39%
Fat: 21 g 56%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 21% of foods
Protein: more than 35% of foods
Total fat: less than 14% of foods
Carbohydrate: more than 79% of foods
Dietary fiber: none
Total sugars: less than 8% of foods
Sodium: less than 55% of foods

All nutrients (35)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	336 kcal	336 kcal
Protein	3.9 g	3.9 g	8%
Carbohydrate	33.2 g	33.2 g	12%
Dietary fiber	0 g	0 g	0%
Total sugars	31.6 g	31.6 g
Starch	0 g	0 g
Water	40.4 g	40.4 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	21.1 g	21.1 g	27%
Saturated fat	14.2 g	14.2 g	71%
Trans fat	0.11 g	0.11 g
Monounsaturated fat	5.11 g	5.11 g
Polyunsaturated fat	0.62 g	0.62 g
Omega-3 ALA	0.05 g	0.05 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	19.1 mg	19.1 mg	6%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	121 mg	121 mg	9%
Iron	1.2 mg	1.2 mg	7%
Magnesium	27 mg	27 mg	6%
Phosphorus	119 mg	119 mg	10%
Potassium	250 mg	250 mg	5%
Sodium	64 mg	64 mg	3%
Zinc	0.5 mg	0.5 mg	5%
Copper	0.15 mg	0.15 mg	17%
Manganese	0.13 mg	0.13 mg	6%
Selenium	3 mcg	3 mcg	5%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.1 mg	0.1 mg	8%
Riboflavin (B2)	0.17 mg	0.17 mg	13%
Niacin (B3)	0.1 mg	0.1 mg	1%
Pantothenic acid (B5)	0.5 mg	0.5 mg	10%
Vitamin B6	0.13 mg	0.13 mg	8%
Folate	7 mcg	7 mcg	2%
Vitamin B12	0.3 mcg	0.3 mcg	13%

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 12-510 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.