Ice cream bars/choc ices, non-dairy, with chocolate flavoured coating
100 g: 295 kcal, 3.2 g protein, 22.1 g carbohydrate and 21.7 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories300
% Daily Value*
| Total Fat 22g | 28% |
|---|---|
| Saturated Fat 18g | 92% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 70mg | 3% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 0g | 0% |
| Total Sugars 20g | |
| Includes Added Sugars ≤20g | ≤39% |
| Protein 3g | 6% |
| Vitamin D 0mcg | 0% |
| Calcium 80mg | 6% |
| Iron 0.3mg | 0% |
| Potassium 190mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
4% protein · 30% carbohydrate · 66% fat
- Protein
- 3 g 4%
- Carbs
- 22 g 30%
- Fat
- 22 g 66%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 26% of foods
- Protein: more than 31% of foods
- Total fat: less than 13% of foods
- Carbohydrate: more than 72% of foods
- Dietary fiber: none
- Total sugars: less than 12% of foods
- Sodium: less than 51% of foods
All nutrients (24)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 295 kcal | 295 kcal | |
| Protein | 3.2 g | 3.2 g | 6% |
| Carbohydrate | 22.1 g | 22.1 g | 8% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 19.5 g | 19.5 g | |
| Starch | 0.64 g | 0.64 g | |
| Water | 44.4 g | 44.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 21.7 g | 21.7 g | 28% |
| Saturated fat | 18.4 g | 18.4 g | 92% |
| Trans fat | 0.12 g | 0.12 g | |
| Monounsaturated fat | 1.85 g | 1.85 g | |
| Polyunsaturated fat | 0.44 g | 0.44 g | |
| Cholesterol | 6.6 mg | 6.6 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 84 mg | 84 mg | 6% |
| Iron | 0.27 mg | 0.27 mg | 2% |
| Magnesium | 22 mg | 22 mg | 5% |
| Phosphorus | 87 mg | 87 mg | 7% |
| Potassium | 189 mg | 189 mg | 4% |
| Sodium | 70 mg | 70 mg | 3% |
| Zinc | 0.3 mg | 0.3 mg | 3% |
| Copper | 0.1 mg | 0.1 mg | 11% |
| Manganese | 0.09 mg | 0.09 mg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
Similar foods
- Banana split, homemade
- Chocolate nut sundae
- Cornetto type ice cream cone
- Ice cream bars/choc ices, chocolate coated, luxury
- Ice cream desserts, frozen
- Ice cream with cone, non-dairy, vanilla
- Ice cream with wafers, non-dairy, vanilla
- Ice cream, dairy, luxury, with chocolate/caramel
- Ice cream, dairy, vanilla, soft scoop
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 12-384 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.