Gravy, unspecified type, dry
1 cup, (8 fl oz) (25 g): 86 kcal, 3.3 g protein, 14.5 g carbohydrate and 2 g fat.
Log 1 cup, (8 fl oz) (25 g) to todayCompare with another food
Nutrition Facts
Serving size1 cup, (8 fl oz) (25 g)
Amount per serving
Calories90
% Daily Value*
| Total Fat 2g | 3% |
|---|---|
| Saturated Fat 0.5g | 4% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 1430mg | 62% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 3g | 7% |
| Vitamin D — | |
| Calcium 40mg | 2% |
| Iron 0.3mg | 0% |
| Potassium 70mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup, (8 fl oz) (25 g) gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
15% protein · 65% carbohydrate · 20% fat
- Protein
- 3 g 15%
- Carbs
- 15 g 65%
- Fat
- 2 g 20%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 21% of foods
- Protein: more than 60% of foods
- Total fat: less than 39% of foods
- Carbohydrate: more than 86% of foods
- Sodium: less than 0% of foods
All nutrients (28)
Amounts for 1 cup, (8 fl oz) (25 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 86 kcal | 344 kcal | |
| Protein | 3.25 g | 13 g | 7% |
| Carbohydrate | 14.5 g | 58 g | 5% |
| Water | 1 g | 4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2 g | 8 g | 3% |
| Saturated fat | 0.715 g | 2.86 g | 4% |
| Monounsaturated fat | 0.787 g | 3.15 g | |
| Polyunsaturated fat | 0.405 g | 1.62 g | |
| Cholesterol | 1 mg | 4 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 37.5 mg | 150 mg | 3% |
| Iron | 0.25 mg | 1 mg | 1% |
| Magnesium | 11.3 mg | 45 mg | 3% |
| Phosphorus | 50.8 mg | 203 mg | 4% |
| Potassium | 65.5 mg | 262 mg | 1% |
| Sodium | 1433 mg | 5730 mg | 62% |
| Zinc | 0.35 mg | 1.4 mg | 3% |
| Copper | 0.025 mg | 0.1 mg | 3% |
| Manganese | 0.1 mg | 0.4 mg | 4% |
| Selenium | 1.52 mcg | 6.1 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 1.75 mg | 7 mg | 2% |
| Thiamin (B1) | 0.05 mg | 0.2 mg | 4% |
| Riboflavin (B2) | 0.108 mg | 0.432 mg | 8% |
| Niacin (B3) | 0.925 mg | 3.7 mg | 6% |
| Pantothenic acid (B5) | 0.025 mg | 0.1 mg | 1% |
| Vitamin B6 | 0.025 mg | 0.1 mg | 1% |
| Folate | 10.8 mcg | 43 mcg | 3% |
| Vitamin B12 | 0.175 mcg | 0.7 mcg | 7% |
Similar foods
Sources
- USDA FoodData Central record 171570(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.