basalfit
Recipe

Gravy, turkey, dry

1 serving (7 g): 26 kcal, 0.7 g protein, 4.6 g carbohydrate and 0.5 g fat.

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Nutrition Facts

Serving size1 serving (7 g)

Amount per serving

Calories25

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g1%
Trans Fat —
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 5g2%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein <1g1%
Vitamin D —
Calcium 10mg0%
Iron 0.2mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (7 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 71% carbohydrate · 18% fat

Protein
1 g 11%
Carbs
5 g 71%
Fat
1 g 18%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 18% of foods
  • Protein: more than 54% of foods
  • Total fat: less than 41% of foods
  • Carbohydrate: more than 89% of foods
  • Sodium: less than 0% of foods

All nutrients (31)

Amounts for 1 serving (7 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories25.7 kcal367 kcal
Protein0.729 g10.4 g1%
Carbohydrate4.56 g65.1 g2%
Water0.327 g4.67 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.503 g7.19 g1%
Saturated fat0.138 g1.98 g1%
Monounsaturated fat0.18 g2.58 g
Polyunsaturated fat0.154 g2.2 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0.98 mg14 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium10.2 mg146 mg1%
Iron0.23 mg3.29 mg1%
Magnesium3.08 mg44 mg1%
Phosphorus17.8 mg254 mg1%
Potassium30 mg428 mg1%
Sodium307 mg4392 mg13%
Zinc0.088 mg1.26 mg1%
Copper0.009 mg0.133 mg1%
Manganese0.015 mg0.219 mg1%
Selenium0.364 mcg5.2 mcg1%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A0.56 mcg8 mcg0%
Vitamin C0.014 mg0.2 mg0%
Thiamin (B1)0.015 mg0.211 mg1%
Riboflavin (B2)0.032 mg0.45 mg2%
Niacin (B3)0.194 mg2.77 mg1%
Pantothenic acid (B5)0.071 mg1.01 mg1%
Vitamin B60.014 mg0.204 mg1%
Folate6.51 mcg93 mcg2%
Vitamin B120.041 mcg0.58 mcg2%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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