Gravy, turkey, dry

100 g: 367 kcal, 10.4 g protein, 65.1 g carbohydrate and 7.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories370

% Daily Value*

Total Fat 7g	9%
Saturated Fat 2g	10%
Trans Fat —
Cholesterol 15mg	5%
Sodium 4390mg	191%
Total Carbohydrate 65g	24%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 10g	21%
Vitamin D —
Calcium 150mg	10%
Iron 3.3mg	20%
Potassium 430mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (21% DV), Phosphorus (20% DV), Riboflavin (B2) (35% DV), Pantothenic acid (B5) (20% DV), Folate (23% DV), Vitamin B12 (24% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 71% carbohydrate · 18% fat

Protein: 10 g 11%
Carbs: 65 g 71%
Fat: 7 g 18%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 18% of foods
Protein: more than 54% of foods
Total fat: less than 41% of foods
Carbohydrate: more than 89% of foods
Sodium: less than 0% of foods

All nutrients (31)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	367 kcal	367 kcal
Protein	10.4 g	10.4 g	21%
Carbohydrate	65.1 g	65.1 g	24%
Water	4.67 g	4.67 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	7.19 g	7.19 g	9%
Saturated fat	1.98 g	1.98 g	10%
Monounsaturated fat	2.58 g	2.58 g
Polyunsaturated fat	2.2 g	2.2 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	14 mg	14 mg	5%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	146 mg	146 mg	11%
Iron	3.29 mg	3.29 mg	18%
Magnesium	44 mg	44 mg	10%
Phosphorus	254 mg	254 mg	20%
Potassium	428 mg	428 mg	9%
Sodium	4392 mg	4392 mg	191%
Zinc	1.26 mg	1.26 mg	11%
Copper	0.133 mg	0.133 mg	15%
Manganese	0.219 mg	0.219 mg	10%
Selenium	5.2 mcg	5.2 mcg	9%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	8 mcg	8 mcg	1%
Vitamin C	0.2 mg	0.2 mg	0%
Thiamin (B1)	0.211 mg	0.211 mg	18%
Riboflavin (B2)	0.45 mg	0.45 mg	35%
Niacin (B3)	2.77 mg	2.77 mg	17%
Pantothenic acid (B5)	1.01 mg	1.01 mg	20%
Vitamin B6	0.204 mg	0.204 mg	12%
Folate	93 mcg	93 mcg	23%
Vitamin B12	0.58 mcg	0.58 mcg	24%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171569(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.