Fruit butters, apple
100 g: 173 kcal, 0.4 g protein, 42.5 g carbohydrate and 0.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories170
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 42g | 15% |
| Dietary Fiber 2g | 5% |
| Total Sugars 35g | |
| Includes Added Sugars ≤35g | ≤71% |
| Protein 0g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 90mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 98% carbohydrate · 1% fat
- Protein
- 0 g 1%
- Carbs
- 42 g 98%
- Fat
- 0 g 2%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 52% of foods
- Protein: more than 9% of foods
- Total fat: less than 84% of foods
- Carbohydrate: more than 80% of foods
- Dietary fiber: more than 63% of foods
- Total sugars: less than 7% of foods
- Sodium: less than 80% of foods
All nutrients (38)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 173 kcal | 173 kcal | |
| Protein | 0.39 g | 0.39 g | 1% |
| Carbohydrate | 42.5 g | 42.5 g | 15% |
| Dietary fiber | 1.5 g | 1.5 g | 5% |
| Total sugars | 35.3 g | 35.3 g | |
| Water | 56.5 g | 56.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.3 g | 0.3 g | 0% |
| Saturated fat | 0.053 g | 0.053 g | 0% |
| Monounsaturated fat | 0.016 g | 0.016 g | |
| Polyunsaturated fat | 0.084 g | 0.084 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 14 mg | 14 mg | 1% |
| Iron | 0.31 mg | 0.31 mg | 2% |
| Magnesium | 4 mg | 4 mg | 1% |
| Phosphorus | 8 mg | 8 mg | 1% |
| Potassium | 91 mg | 91 mg | 2% |
| Sodium | 15 mg | 15 mg | 1% |
| Zinc | 0.06 mg | 0.06 mg | 1% |
| Copper | 0.08 mg | 0.08 mg | 9% |
| Manganese | 0.315 mg | 0.315 mg | 14% |
| Selenium | 0.4 mcg | 0.4 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 1 mcg | 1 mcg | 0% |
| Vitamin C | 0.6 mg | 0.6 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.05 mg | 0.05 mg | 0% |
| Vitamin K | 0.9 mcg | 0.9 mcg | 1% |
| Thiamin (B1) | 0.009 mg | 0.009 mg | 1% |
| Riboflavin (B2) | 0.019 mg | 0.019 mg | 1% |
| Niacin (B3) | 0.076 mg | 0.076 mg | 0% |
| Pantothenic acid (B5) | 0.049 mg | 0.049 mg | 1% |
| Vitamin B6 | 0.037 mg | 0.037 mg | 2% |
| Folate | 1 mcg | 1 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 2.1 mg | 2.1 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Frozen yogurts, chocolate
- Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
- Frozen yogurts, chocolate, soft-serve
- Frozen yogurts, flavors other than chocolate
- Frozen yogurts, vanilla, soft-serve
- Fruit syrup
- Gelatin desserts, dry mix
- Gelatin desserts, dry mix, prepared with water
- Gelatin desserts, dry mix, reduced calorie, with aspartame
- Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Sources
- USDA FoodData Central record 168816(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.