BasalFit

Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added

100 g: 124 kcal, 4.3 g protein, 30.1 g carbohydrate and 1.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories120

% Daily Value*

Total Fat 2g2%
Saturated Fat 1g5%
Trans Fat —
Cholesterol 5mg2%
Sodium 120mg5%
Total Carbohydrate 30g11%
Dietary Fiber 6g21%
Total Sugars 7g
Includes Added Sugars ≤7g≤14%
Protein 4g9%
Vitamin D —
Calcium 140mg10%
Iron 0.7mg4%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Dietary fiber (21% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 78% carbohydrate · 11% fat

Protein
4 g 11%
Carbs
30 g 78%
Fat
2 g 11%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 64% of foods
  • Protein: more than 37% of foods
  • Total fat: less than 67% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 92% of foods
  • Total sugars: less than 25% of foods
  • Sodium: less than 38% of foods

All nutrients (13)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories124 kcal124 kcal
Protein4.31 g4.31 g9%
Carbohydrate30.1 g30.1 g11%
Dietary fiber6 g6 g21%
Total sugars7.1 g7.1 g
Water63.5 g63.5 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat1.88 g1.88 g2%
Saturated fat1 g1 g5%
Cholesterol7 mg7 mg2%
Minerals (3)
NutrientPortion100 g% DV
Calcium138 mg138 mg11%
Iron0.71 mg0.71 mg4%
Sodium120 mg120 mg5%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0.9 mg0.9 mg1%

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