Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

100 g: 323 kcal, 4.4 g protein, 30.9 g carbohydrate and 20.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories320

% Daily Value*

Total Fat 20g	26%
Saturated Fat 13g	63%
Trans Fat —
Cholesterol 0mg	0%
Sodium 90mg	4%
Total Carbohydrate 31g	11%
Dietary Fiber <1g	2%
Total Sugars 30g
Includes Added Sugars ≤30g	≤60%
Protein 4g	9%
Vitamin D 0.2mcg	0%
Calcium 250mg	20%
Iron 0.7mg	4%
Potassium 240mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 38% carbohydrate · 56% fat

Protein: 4 g 5%
Carbs: 31 g 38%
Fat: 20 g 56%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 23% of foods
Protein: more than 37% of foods
Total fat: less than 15% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 50% of foods
Total sugars: less than 8% of foods
Sodium: less than 42% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	323 kcal	323 kcal
Protein	4.4 g	4.4 g	9%
Carbohydrate	30.9 g	30.9 g	11%
Dietary fiber	0.6 g	0.6 g	2%
Total sugars	30 g	30 g
Water	43.1 g	43.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	20.2 g	20.2 g	26%
Saturated fat	12.7 g	12.7 g	63%
Monounsaturated fat	4.98 g	4.98 g
Polyunsaturated fat	1.47 g	1.47 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1 mg	1 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	252 mg	252 mg	19%
Iron	0.72 mg	0.72 mg	4%
Magnesium	29 mg	29 mg	7%
Phosphorus	114 mg	114 mg	9%
Potassium	238 mg	238 mg	5%
Sodium	92 mg	92 mg	4%
Zinc	0.63 mg	0.63 mg	6%
Copper	0.128 mg	0.128 mg	14%
Selenium	2.4 mcg	2.4 mcg	4%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	48 mcg	48 mcg	5%
Vitamin C	0.7 mg	0.7 mg	1%
Vitamin D	0.2 mcg	0.2 mcg	1%
Vitamin E	0.42 mg	0.42 mg	3%
Vitamin K	1.3 mcg	1.3 mcg	1%
Thiamin (B1)	0.04 mg	0.04 mg	3%
Riboflavin (B2)	0.18 mg	0.18 mg	14%
Niacin (B3)	0.96 mg	0.96 mg	6%
Vitamin B6	0.22 mg	0.22 mg	13%
Folate	11 mcg	11 mcg	3%
Vitamin B12	0.38 mcg	0.38 mcg	16%
Choline	29.7 mg	29.7 mg	5%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	3 mg	3 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168130 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.