BasalFit

DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust

1 pizza (984 g): 2785 kcal, 113.4 g protein, 313.8 g carbohydrate and 119.1 g fat.

Log 1 pizza (984 g) to today

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Nutrition Facts

Serving size1 pizza (984 g)

Amount per serving

Calories2780

% Daily Value*

Total Fat 119g153%
Saturated Fat 48g239%
Trans Fat 3.5g
Cholesterol 235mg79%
Sodium 6820mg296%
Total Carbohydrate 314g114%
Dietary Fiber 24g84%
Total Sugars 38g
Includes Added Sugars ≤38g≤77%
Protein 113g227%
Vitamin D —
Calcium 1470mg110%
Iron 25mg140%
Potassium 1870mg40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (984 g) gives you

High in Protein (227% DV), Dietary fiber (84% DV), Calcium (113% DV), Iron (139% DV), Magnesium (56% DV), Phosphorus (155% DV), Potassium (40% DV), Zinc (119% DV), Copper (125% DV), Manganese (127% DV), Selenium (438% DV), Vitamin E (58% DV), Vitamin K (48% DV), Thiamin (B1) (295% DV), Riboflavin (B2) (144% DV), Niacin (B3) (200% DV), Vitamin B6 (41% DV), Vitamin B12 (213% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 45% carbohydrate · 39% fat

Protein
113 g 16%
Carbs
314 g 45%
Fat
119 g 39%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 28% of foods
  • Protein: more than 59% of foods
  • Total fat: less than 28% of foods
  • Carbohydrate: more than 79% of foods
  • Dietary fiber: more than 75% of foods
  • Total sugars: less than 34% of foods
  • Sodium: less than 9% of foods

All nutrients (52)

Amounts for 1 pizza (984 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories2785 kcal283 kcal
Protein113 g11.5 g227%
Carbohydrate314 g31.9 g114%
Dietary fiber23.6 g2.4 g84%
Total sugars38.5 g3.91 g
Starch226 g23 g
Water412 g41.9 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat119 g12.1 g153%
Saturated fat47.8 g4.86 g239%
Trans fat3.52 g0.358 g
Monounsaturated fat35.6 g3.62 g
Polyunsaturated fat25.1 g2.55 g
Omega-3 ALA2.48 g0.252 g
Omega-3 EPA0.03 g0.003 g
Omega-3 DHA0 g0 g
Cholesterol236 mg24 mg79%
Minerals (10)
NutrientPortion100 g% DV
Calcium1466 mg149 mg113%
Iron25 mg2.54 mg139%
Magnesium236 mg24 mg56%
Phosphorus1938 mg197 mg155%
Potassium1870 mg190 mg40%
Sodium6819 mg693 mg296%
Zinc13.1 mg1.33 mg119%
Copper1.12 mg0.114 mg125%
Manganese2.93 mg0.298 mg127%
Selenium241 mcg24.5 mcg438%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin C3.94 mg0.4 mg4%
Vitamin E8.66 mg0.88 mg58%
Vitamin K58.1 mcg5.9 mcg48%
Thiamin (B1)3.54 mg0.36 mg295%
Riboflavin (B2)1.87 mg0.19 mg144%
Niacin (B3)32 mg3.25 mg200%
Vitamin B60.689 mg0.07 mg41%
Vitamin B125.12 mcg0.52 mcg213%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan1.11 g0.113 g
Threonine3.53 g0.359 g
Isoleucine4.58 g0.465 g
Leucine9.43 g0.958 g
Lysine6.46 g0.657 g
Methionine2.42 g0.246 g
Cystine1.83 g0.186 g
Phenylalanine5.89 g0.599 g
Tyrosine3.59 g0.365 g
Valine5.77 g0.586 g
Arginine4.7 g0.478 g
Histidine2.96 g0.301 g
Alanine3.92 g0.398 g
Aspartic acid7.79 g0.792 g
Glutamic acid33.6 g3.42 g
Glycine3.96 g0.402 g
Proline15.4 g1.57 g
Serine6.72 g0.683 g

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