DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
1 pizza (984 g): 2785 kcal, 113.4 g protein, 313.8 g carbohydrate and 119.1 g fat.
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Nutrition Facts
Serving size1 pizza (984 g)
Amount per serving
Calories2780
% Daily Value*
| Total Fat 119g | 153% |
|---|---|
| Saturated Fat 48g | 239% |
| Trans Fat 3.5g | |
| Cholesterol 235mg | 79% |
| Sodium 6820mg | 296% |
| Total Carbohydrate 314g | 114% |
| Dietary Fiber 24g | 84% |
| Total Sugars 38g | |
| Includes Added Sugars ≤38g | ≤77% |
| Protein 113g | 227% |
| Vitamin D — | |
| Calcium 1470mg | 110% |
| Iron 25mg | 140% |
| Potassium 1870mg | 40% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 pizza (984 g) gives you
High in Protein (227% DV), Dietary fiber (84% DV), Calcium (113% DV), Iron (139% DV), Magnesium (56% DV), Phosphorus (155% DV), Potassium (40% DV), Zinc (119% DV), Copper (125% DV), Manganese (127% DV), Selenium (438% DV), Vitamin E (58% DV), Vitamin K (48% DV), Thiamin (B1) (295% DV), Riboflavin (B2) (144% DV), Niacin (B3) (200% DV), Vitamin B6 (41% DV), Vitamin B12 (213% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 45% carbohydrate · 39% fat
- Protein
- 113 g 16%
- Carbs
- 314 g 45%
- Fat
- 119 g 39%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 28% of foods
- Protein: more than 59% of foods
- Total fat: less than 28% of foods
- Carbohydrate: more than 79% of foods
- Dietary fiber: more than 75% of foods
- Total sugars: less than 34% of foods
- Sodium: less than 9% of foods
All nutrients (52)
Amounts for 1 pizza (984 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 2785 kcal | 283 kcal | |
| Protein | 113 g | 11.5 g | 227% |
| Carbohydrate | 314 g | 31.9 g | 114% |
| Dietary fiber | 23.6 g | 2.4 g | 84% |
| Total sugars | 38.5 g | 3.91 g | |
| Starch | 226 g | 23 g | |
| Water | 412 g | 41.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 119 g | 12.1 g | 153% |
| Saturated fat | 47.8 g | 4.86 g | 239% |
| Trans fat | 3.52 g | 0.358 g | |
| Monounsaturated fat | 35.6 g | 3.62 g | |
| Polyunsaturated fat | 25.1 g | 2.55 g | |
| Omega-3 ALA | 2.48 g | 0.252 g | |
| Omega-3 EPA | 0.03 g | 0.003 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 236 mg | 24 mg | 79% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1466 mg | 149 mg | 113% |
| Iron | 25 mg | 2.54 mg | 139% |
| Magnesium | 236 mg | 24 mg | 56% |
| Phosphorus | 1938 mg | 197 mg | 155% |
| Potassium | 1870 mg | 190 mg | 40% |
| Sodium | 6819 mg | 693 mg | 296% |
| Zinc | 13.1 mg | 1.33 mg | 119% |
| Copper | 1.12 mg | 0.114 mg | 125% |
| Manganese | 2.93 mg | 0.298 mg | 127% |
| Selenium | 241 mcg | 24.5 mcg | 438% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 3.94 mg | 0.4 mg | 4% |
| Vitamin E | 8.66 mg | 0.88 mg | 58% |
| Vitamin K | 58.1 mcg | 5.9 mcg | 48% |
| Thiamin (B1) | 3.54 mg | 0.36 mg | 295% |
| Riboflavin (B2) | 1.87 mg | 0.19 mg | 144% |
| Niacin (B3) | 32 mg | 3.25 mg | 200% |
| Vitamin B6 | 0.689 mg | 0.07 mg | 41% |
| Vitamin B12 | 5.12 mcg | 0.52 mcg | 213% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 1.11 g | 0.113 g | |
| Threonine | 3.53 g | 0.359 g | |
| Isoleucine | 4.58 g | 0.465 g | |
| Leucine | 9.43 g | 0.958 g | |
| Lysine | 6.46 g | 0.657 g | |
| Methionine | 2.42 g | 0.246 g | |
| Cystine | 1.83 g | 0.186 g | |
| Phenylalanine | 5.89 g | 0.599 g | |
| Tyrosine | 3.59 g | 0.365 g | |
| Valine | 5.77 g | 0.586 g | |
| Arginine | 4.7 g | 0.478 g | |
| Histidine | 2.96 g | 0.301 g | |
| Alanine | 3.92 g | 0.398 g | |
| Aspartic acid | 7.79 g | 0.792 g | |
| Glutamic acid | 33.6 g | 3.42 g | |
| Glycine | 3.96 g | 0.402 g | |
| Proline | 15.4 g | 1.57 g | |
| Serine | 6.72 g | 0.683 g |
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Sources
- USDA FoodData Central record 172045 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.