DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust

100 g: 283 kcal, 11.5 g protein, 31.9 g carbohydrate and 12.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories280

% Daily Value*

Total Fat 12g	16%
Saturated Fat 5g	24%
Trans Fat 0g
Cholesterol 25mg	8%
Sodium 690mg	30%
Total Carbohydrate 32g	12%
Dietary Fiber 2g	9%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein 12g	23%
Vitamin D —
Calcium 150mg	10%
Iron 2.5mg	15%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (23% DV), Selenium (45% DV), Thiamin (B1) (30% DV), Niacin (B3) (20% DV), Vitamin B12 (22% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 45% carbohydrate · 39% fat

Protein: 12 g 16%
Carbs: 32 g 45%
Fat: 12 g 39%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 28% of foods
Protein: more than 59% of foods
Total fat: less than 28% of foods
Carbohydrate: more than 79% of foods
Dietary fiber: more than 75% of foods
Total sugars: less than 34% of foods
Sodium: less than 9% of foods

All nutrients (52)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	283 kcal	283 kcal
Protein	11.5 g	11.5 g	23%
Carbohydrate	31.9 g	31.9 g	12%
Dietary fiber	2.4 g	2.4 g	9%
Total sugars	3.91 g	3.91 g
Starch	23 g	23 g
Water	41.9 g	41.9 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	12.1 g	12.1 g	16%
Saturated fat	4.86 g	4.86 g	24%
Trans fat	0.358 g	0.358 g
Monounsaturated fat	3.62 g	3.62 g
Polyunsaturated fat	2.55 g	2.55 g
Omega-3 ALA	0.252 g	0.252 g
Omega-3 EPA	0.003 g	0.003 g
Omega-3 DHA	0 g	0 g
Cholesterol	24 mg	24 mg	8%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	149 mg	149 mg	11%
Iron	2.54 mg	2.54 mg	14%
Magnesium	24 mg	24 mg	6%
Phosphorus	197 mg	197 mg	16%
Potassium	190 mg	190 mg	4%
Sodium	693 mg	693 mg	30%
Zinc	1.33 mg	1.33 mg	12%
Copper	0.114 mg	0.114 mg	13%
Manganese	0.298 mg	0.298 mg	13%
Selenium	24.5 mcg	24.5 mcg	45%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	0.4 mg	0.4 mg	0%
Vitamin E	0.88 mg	0.88 mg	6%
Vitamin K	5.9 mcg	5.9 mcg	5%
Thiamin (B1)	0.36 mg	0.36 mg	30%
Riboflavin (B2)	0.19 mg	0.19 mg	15%
Niacin (B3)	3.25 mg	3.25 mg	20%
Vitamin B6	0.07 mg	0.07 mg	4%
Vitamin B12	0.52 mcg	0.52 mcg	22%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.113 g	0.113 g
Threonine	0.359 g	0.359 g
Isoleucine	0.465 g	0.465 g
Leucine	0.958 g	0.958 g
Lysine	0.657 g	0.657 g
Methionine	0.246 g	0.246 g
Cystine	0.186 g	0.186 g
Phenylalanine	0.599 g	0.599 g
Tyrosine	0.365 g	0.365 g
Valine	0.586 g	0.586 g
Arginine	0.478 g	0.478 g
Histidine	0.301 g	0.301 g
Alanine	0.398 g	0.398 g
Aspartic acid	0.792 g	0.792 g
Glutamic acid	3.42 g	3.42 g
Glycine	0.402 g	0.402 g
Proline	1.57 g	1.57 g
Serine	0.683 g	0.683 g

Similar foods

Sources

USDA FoodData Central record 172045 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.