DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
1 pizza (540 g): 1609 kcal, 66.6 g protein, 152.2 g carbohydrate and 81.5 g fat.
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Nutrition Facts
Serving size1 pizza (540 g)
Amount per serving
Calories1610
% Daily Value*
| Total Fat 82g | 105% |
|---|---|
| Saturated Fat 34g | 171% |
| Trans Fat 2g | |
| Cholesterol 145mg | 49% |
| Sodium 3390mg | 147% |
| Total Carbohydrate 152g | 55% |
| Dietary Fiber 14g | 48% |
| Total Sugars 22g | |
| Includes Added Sugars ≤22g | ≤44% |
| Protein 67g | 133% |
| Vitamin D — | |
| Calcium 1580mg | 120% |
| Iron 4.9mg | 25% |
| Potassium 1090mg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 pizza (540 g) gives you
High in Protein (133% DV), Dietary fiber (48% DV), Calcium (121% DV), Iron (27% DV), Magnesium (31% DV), Phosphorus (126% DV), Potassium (23% DV), Zinc (76% DV), Copper (58% DV), Manganese (54% DV), Selenium (194% DV), Vitamin E (54% DV), Vitamin K (71% DV), Thiamin (B1) (27% DV), Riboflavin (B2) (33% DV), Niacin (B3) (34% DV), Vitamin B6 (22% DV), Vitamin B12 (144% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 38% carbohydrate · 46% fat
- Protein
- 67 g 17%
- Carbs
- 152 g 38%
- Fat
- 82 g 46%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 26% of foods
- Protein: more than 60% of foods
- Total fat: less than 22% of foods
- Carbohydrate: more than 76% of foods
- Dietary fiber: more than 76% of foods
- Total sugars: less than 33% of foods
- Sodium: less than 11% of foods
All nutrients (52)
Amounts for 1 pizza (540 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 1609 kcal | 298 kcal | |
| Protein | 66.6 g | 12.3 g | 133% |
| Carbohydrate | 152 g | 28.2 g | 55% |
| Dietary fiber | 13.5 g | 2.5 g | 48% |
| Total sugars | 22.1 g | 4.09 g | |
| Starch | 108 g | 20 g | |
| Water | 225 g | 41.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 81.5 g | 15.1 g | 105% |
| Saturated fat | 34.3 g | 6.34 g | 171% |
| Trans fat | 1.93 g | 0.357 g | |
| Monounsaturated fat | 20.2 g | 3.75 g | |
| Polyunsaturated fat | 20.3 g | 3.76 g | |
| Omega-3 ALA | 2.45 g | 0.453 g | |
| Omega-3 EPA | 0.027 g | 0.005 g | |
| Omega-3 DHA | 0.005 g | 0.001 g | |
| Cholesterol | 146 mg | 27 mg | 49% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1577 mg | 292 mg | 121% |
| Iron | 4.91 mg | 0.91 mg | 27% |
| Magnesium | 130 mg | 24 mg | 31% |
| Phosphorus | 1577 mg | 292 mg | 126% |
| Potassium | 1091 mg | 202 mg | 23% |
| Sodium | 3391 mg | 628 mg | 147% |
| Zinc | 8.32 mg | 1.54 mg | 76% |
| Copper | 0.518 mg | 0.096 mg | 58% |
| Manganese | 1.24 mg | 0.229 mg | 54% |
| Selenium | 107 mcg | 19.8 mcg | 194% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 9.18 mg | 1.7 mg | 10% |
| Vitamin E | 8.05 mg | 1.49 mg | 54% |
| Vitamin K | 85.3 mcg | 15.8 mcg | 71% |
| Thiamin (B1) | 0.324 mg | 0.06 mg | 27% |
| Riboflavin (B2) | 0.432 mg | 0.08 mg | 33% |
| Niacin (B3) | 5.45 mg | 1.01 mg | 34% |
| Vitamin B6 | 0.378 mg | 0.07 mg | 22% |
| Vitamin B12 | 3.46 mcg | 0.64 mcg | 144% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.567 g | 0.105 g | |
| Threonine | 2.27 g | 0.42 g | |
| Isoleucine | 3.16 g | 0.585 g | |
| Leucine | 6.5 g | 1.2 g | |
| Lysine | 4.75 g | 0.88 g | |
| Methionine | 1.78 g | 0.33 g | |
| Cystine | 0.826 g | 0.153 g | |
| Phenylalanine | 3.75 g | 0.695 g | |
| Tyrosine | 2.73 g | 0.505 g | |
| Valine | 4.06 g | 0.752 g | |
| Arginine | 2.73 g | 0.505 g | |
| Histidine | 1.98 g | 0.367 g | |
| Alanine | 2.13 g | 0.395 g | |
| Aspartic acid | 5.22 g | 0.966 g | |
| Glutamic acid | 19.8 g | 3.66 g | |
| Glycine | 1.74 g | 0.323 g | |
| Proline | 10.1 g | 1.87 g | |
| Serine | 4.47 g | 0.828 g |
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Sources
- USDA FoodData Central record 172043 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.