BasalFit

DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust

100 g: 298 kcal, 12.3 g protein, 28.2 g carbohydrate and 15.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories300

% Daily Value*

Total Fat 15g19%
Saturated Fat 6g32%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 630mg27%
Total Carbohydrate 28g10%
Dietary Fiber 3g9%
Total Sugars 4g
Includes Added Sugars ≤4g≤8%
Protein 12g25%
Vitamin D —
Calcium 290mg20%
Iron 0.9mg6%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (25% DV), Calcium (22% DV), Phosphorus (23% DV), Selenium (36% DV), Vitamin B12 (27% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 38% carbohydrate · 46% fat

Protein
12 g 17%
Carbs
28 g 38%
Fat
15 g 46%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 26% of foods
  • Protein: more than 60% of foods
  • Total fat: less than 22% of foods
  • Carbohydrate: more than 76% of foods
  • Dietary fiber: more than 76% of foods
  • Total sugars: less than 33% of foods
  • Sodium: less than 11% of foods

All nutrients (52)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories298 kcal298 kcal
Protein12.3 g12.3 g25%
Carbohydrate28.2 g28.2 g10%
Dietary fiber2.5 g2.5 g9%
Total sugars4.09 g4.09 g
Starch20 g20 g
Water41.6 g41.6 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat15.1 g15.1 g19%
Saturated fat6.34 g6.34 g32%
Trans fat0.357 g0.357 g
Monounsaturated fat3.75 g3.75 g
Polyunsaturated fat3.76 g3.76 g
Omega-3 ALA0.453 g0.453 g
Omega-3 EPA0.005 g0.005 g
Omega-3 DHA0.001 g0.001 g
Cholesterol27 mg27 mg9%
Minerals (10)
NutrientPortion100 g% DV
Calcium292 mg292 mg22%
Iron0.91 mg0.91 mg5%
Magnesium24 mg24 mg6%
Phosphorus292 mg292 mg23%
Potassium202 mg202 mg4%
Sodium628 mg628 mg27%
Zinc1.54 mg1.54 mg14%
Copper0.096 mg0.096 mg11%
Manganese0.229 mg0.229 mg10%
Selenium19.8 mcg19.8 mcg36%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin C1.7 mg1.7 mg2%
Vitamin E1.49 mg1.49 mg10%
Vitamin K15.8 mcg15.8 mcg13%
Thiamin (B1)0.06 mg0.06 mg5%
Riboflavin (B2)0.08 mg0.08 mg6%
Niacin (B3)1.01 mg1.01 mg6%
Vitamin B60.07 mg0.07 mg4%
Vitamin B120.64 mcg0.64 mcg27%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.105 g0.105 g
Threonine0.42 g0.42 g
Isoleucine0.585 g0.585 g
Leucine1.2 g1.2 g
Lysine0.88 g0.88 g
Methionine0.33 g0.33 g
Cystine0.153 g0.153 g
Phenylalanine0.695 g0.695 g
Tyrosine0.505 g0.505 g
Valine0.752 g0.752 g
Arginine0.505 g0.505 g
Histidine0.367 g0.367 g
Alanine0.395 g0.395 g
Aspartic acid0.966 g0.966 g
Glutamic acid3.66 g3.66 g
Glycine0.323 g0.323 g
Proline1.87 g1.87 g
Serine0.828 g0.828 g

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