BasalFit

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust

100 g: 257 kcal, 10.8 g protein, 33.2 g carbohydrate and 9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories260

% Daily Value*

Total Fat 9g12%
Saturated Fat 4g21%
Trans Fat 0g
Cholesterol 15mg6%
Sodium 520mg23%
Total Carbohydrate 33g12%
Dietary Fiber 2g8%
Total Sugars 4g
Includes Added Sugars ≤4g≤8%
Protein 11g22%
Vitamin D 0mcg0%
Calcium 170mg15%
Iron 2.3mg15%
Potassium 160mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (22% DV), Selenium (42% DV), Thiamin (B1) (27% DV), Niacin (B3) (21% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 52% carbohydrate · 31% fat

Protein
11 g 17%
Carbs
33 g 52%
Fat
9 g 31%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 33% of foods
  • Protein: more than 57% of foods
  • Total fat: less than 37% of foods
  • Carbohydrate: more than 79% of foods
  • Dietary fiber: more than 72% of foods
  • Total sugars: less than 33% of foods
  • Sodium: less than 14% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories257 kcal257 kcal
Protein10.8 g10.8 g22%
Carbohydrate33.2 g33.2 g12%
Dietary fiber2.2 g2.2 g8%
Total sugars4.02 g4.02 g
Starch26.4 g26.4 g
Water44.9 g44.9 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat8.97 g8.97 g12%
Saturated fat4.11 g4.11 g21%
Trans fat0.229 g0.229 g
Monounsaturated fat2.17 g2.17 g
Polyunsaturated fat1.83 g1.83 g
Omega-3 ALA0.184 g0.184 g
Omega-3 EPA0.004 g0.004 g
Omega-3 DHA0.001 g0.001 g
Cholesterol17 mg17 mg6%
Minerals (10)
NutrientPortion100 g% DV
Calcium167 mg167 mg13%
Iron2.34 mg2.34 mg13%
Magnesium24 mg24 mg6%
Phosphorus204 mg204 mg16%
Potassium161 mg161 mg3%
Sodium523 mg523 mg23%
Zinc1.24 mg1.24 mg11%
Copper0.107 mg0.107 mg12%
Manganese0.324 mg0.324 mg14%
Selenium23 mcg23 mcg42%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A61 mcg61 mcg7%
Vitamin C0.9 mg0.9 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.99 mg0.99 mg7%
Vitamin K5.4 mcg5.4 mcg5%
Thiamin (B1)0.32 mg0.32 mg27%
Riboflavin (B2)0.17 mg0.17 mg13%
Niacin (B3)3.35 mg3.35 mg21%
Pantothenic acid (B5)0.45 mg0.45 mg9%
Vitamin B60.08 mg0.08 mg5%
Vitamin B120.46 mcg0.46 mcg19%

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