Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)

1 medium (6 g): 4 kcal, 0.8 g protein, 0.1 g carbohydrate and 0.1 g fat.

Compare with another food

Nutrition Facts

Serving size1 medium (6 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 35mg	1%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 medium (6 g) gives you

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

81% protein · 5% carbohydrate · 14% fat

Protein: 1 g 81%
Carbs: 0 g 5%
Fat: 0 g 14%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 80% of foods
Protein: more than 63% of foods
Total fat: less than 73% of foods
Carbohydrate: more than 32% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 13% of foods

All nutrients (60)

Amounts for 1 medium (6 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (8)
Nutrient	Portion	100 g	% DV
Calories	4.26 kcal	71 kcal
Protein	0.817 g	13.6 g	2%
Carbohydrate	0.055 g	0.91 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Starch	0 g	0 g
Water	4.98 g	83 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	0.061 g	1.01 g	0%
Saturated fat	0.016 g	0.261 g	0%
Trans fat	0.001 g	0.018 g
Monounsaturated fat	0.011 g	0.181 g
Polyunsaturated fat	0.018 g	0.295 g
Omega-3 ALA	0 g	0.006 g
Omega-3 EPA	0.004 g	0.068 g
Omega-3 DHA	0.004 g	0.07 g
Cholesterol	7.56 mg	126 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	3.24 mg	54 mg	0%
Iron	0.013 mg	0.21 mg	0%
Magnesium	1.32 mg	22 mg	0%
Phosphorus	14.6 mg	244 mg	1%
Potassium	6.78 mg	113 mg	0%
Sodium	34 mg	566 mg	1%
Zinc	0.058 mg	0.97 mg	1%
Copper	0.011 mg	0.182 mg	1%
Manganese	0.002 mg	0.029 mg	0%
Selenium	1.78 mcg	29.6 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	3.24 mcg	54 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.006 mcg	0.1 mcg	0%
Vitamin E	0.079 mg	1.32 mg	1%
Vitamin K	0.018 mcg	0.3 mcg	0%
Thiamin (B1)	0.001 mg	0.02 mg	0%
Riboflavin (B2)	0.001 mg	0.015 mg	0%
Niacin (B3)	0.107 mg	1.78 mg	1%
Pantothenic acid (B5)	0.019 mg	0.31 mg	0%
Vitamin B6	0.01 mg	0.161 mg	1%
Folate	1.14 mcg	19 mcg	0%
Vitamin B12	0.067 mcg	1.11 mcg	3%
Choline	4.85 mg	80.9 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.009 g	0.155 g
Threonine	0.032 g	0.54 g
Isoleucine	0.038 g	0.627 g
Leucine	0.07 g	1.17 g
Lysine	0.078 g	1.3 g
Methionine	0.024 g	0.397 g
Cystine	0.01 g	0.162 g
Phenylalanine	0.036 g	0.593 g
Tyrosine	0.031 g	0.515 g
Valine	0.038 g	0.637 g
Arginine	0.081 g	1.34 g
Histidine	0.018 g	0.3 g
Alanine	0.051 g	0.842 g
Aspartic acid	0.091 g	1.52 g
Glutamic acid	0.143 g	2.39 g
Glycine	0.048 g	0.801 g
Proline	0.038 g	0.626 g
Serine	0.033 g	0.555 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

In BasalFit recipes

Similar foods

Sources

USDA FoodData Central record 174210 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.