Crustaceans, shrimp, mixed species, imitation, made from surimi

100 g: 101 kcal, 12.4 g protein, 9.1 g carbohydrate and 1.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories100

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 35mg	12%
Sodium 710mg	31%
Total Carbohydrate 9g	3%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 12g	25%
Vitamin D —
Calcium 20mg	0%
Iron 0.6mg	4%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (25% DV), Phosphorus (23% DV), Selenium (42% DV), Vitamin B12 (67% DV)

Low in total fat, saturated fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

50% protein · 37% carbohydrate · 13% fat

Protein: 12 g 50%
Carbs: 9 g 37%
Fat: 1 g 13%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 71% of foods
Protein: more than 61% of foods
Total fat: less than 69% of foods
Carbohydrate: more than 53% of foods
Dietary fiber: none
Sodium: less than 9% of foods

All nutrients (47)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	101 kcal	101 kcal
Protein	12.4 g	12.4 g	25%
Carbohydrate	9.13 g	9.13 g	3%
Dietary fiber	0 g	0 g	0%
Water	74.9 g	74.9 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	1.47 g	1.47 g	2%
Saturated fat	0.29 g	0.29 g	1%
Monounsaturated fat	0.22 g	0.22 g
Polyunsaturated fat	0.75 g	0.75 g
Cholesterol	36 mg	36 mg	12%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	19 mg	19 mg	1%
Iron	0.6 mg	0.6 mg	3%
Magnesium	43 mg	43 mg	10%
Phosphorus	282 mg	282 mg	23%
Potassium	89 mg	89 mg	2%
Sodium	705 mg	705 mg	31%
Zinc	0.33 mg	0.33 mg	3%
Copper	0.032 mg	0.032 mg	4%
Manganese	0.011 mg	0.011 mg	0%
Selenium	22.9 mcg	22.9 mcg	42%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	20 mcg	20 mcg	2%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.024 mg	0.024 mg	2%
Riboflavin (B2)	0.034 mg	0.034 mg	3%
Niacin (B3)	0.17 mg	0.17 mg	1%
Pantothenic acid (B5)	0.07 mg	0.07 mg	1%
Vitamin B6	0.03 mg	0.03 mg	2%
Folate	2 mcg	2 mcg	1%
Vitamin B12	1.6 mcg	1.6 mcg	67%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.075 g	0.075 g
Threonine	0.599 g	0.599 g
Isoleucine	0.579 g	0.579 g
Leucine	0.981 g	0.981 g
Lysine	1.13 g	1.13 g
Methionine	0.42 g	0.42 g
Cystine	0.133 g	0.133 g
Phenylalanine	0.486 g	0.486 g
Tyrosine	0.499 g	0.499 g
Valine	0.628 g	0.628 g
Arginine	0.823 g	0.823 g
Histidine	0.285 g	0.285 g
Alanine	0.727 g	0.727 g
Aspartic acid	1.24 g	1.24 g
Glutamic acid	1.96 g	1.96 g
Glycine	0.48 g	0.48 g
Proline	0.462 g	0.462 g
Serine	0.541 g	0.541 g

Similar foods

Sources

USDA FoodData Central record 171973 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.