Crustaceans, crab, alaska king, imitation, made from surimi

100 g: 95 kcal, 7.6 g protein, 15 g carbohydrate and 0.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories100

% Daily Value*

Total Fat 0g	1%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 20mg	7%
Sodium 530mg	23%
Total Carbohydrate 15g	5%
Dietary Fiber <1g	2%
Total Sugars 6g
Includes Added Sugars ≤6g	≤13%
Protein 8g	15%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.4mg	2%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Phosphorus (23% DV), Selenium (41% DV), Vitamin B12 (24% DV)

Low in total fat, saturated fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

32% protein · 64% carbohydrate · 4% fat

Protein: 8 g 32%
Carbs: 15 g 63%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 73% of foods
Protein: more than 46% of foods
Total fat: less than 79% of foods
Carbohydrate: more than 62% of foods
Dietary fiber: more than 51% of foods
Total sugars: less than 28% of foods
Sodium: less than 16% of foods

All nutrients (59)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	95 kcal	95 kcal
Protein	7.62 g	7.62 g	15%
Carbohydrate	15 g	15 g	5%
Dietary fiber	0.5 g	0.5 g	2%
Total sugars	6.25 g	6.25 g
Starch	3.5 g	3.5 g
Water	74.7 g	74.7 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	0.46 g	0.46 g	1%
Saturated fat	0.216 g	0.216 g	1%
Trans fat	0.008 g	0.008 g
Monounsaturated fat	0.275 g	0.275 g
Polyunsaturated fat	0.143 g	0.143 g
Omega-3 ALA	0.008 g	0.008 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.028 g	0.028 g
Cholesterol	20 mg	20 mg	7%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	13 mg	13 mg	1%
Iron	0.39 mg	0.39 mg	2%
Magnesium	43 mg	43 mg	10%
Phosphorus	282 mg	282 mg	23%
Potassium	90 mg	90 mg	2%
Sodium	529 mg	529 mg	23%
Zinc	0.33 mg	0.33 mg	3%
Copper	0.032 mg	0.032 mg	4%
Manganese	0.011 mg	0.011 mg	0%
Selenium	22.3 mcg	22.3 mcg	41%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.17 mg	0.17 mg	1%
Vitamin K	0.4 mcg	0.4 mcg	0%
Thiamin (B1)	0.03 mg	0.03 mg	3%
Riboflavin (B2)	0.08 mg	0.08 mg	6%
Niacin (B3)	0.62 mg	0.62 mg	4%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0.13 mg	0.13 mg	8%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0.57 mcg	0.57 mcg	24%
Choline	13 mg	13 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.075 g	0.075 g
Threonine	0.285 g	0.285 g
Isoleucine	0.23 g	0.23 g
Leucine	0.607 g	0.607 g
Lysine	0.707 g	0.707 g
Methionine	0.261 g	0.261 g
Cystine	0.08 g	0.08 g
Phenylalanine	0.26 g	0.26 g
Tyrosine	0.219 g	0.219 g
Valine	0.286 g	0.286 g
Arginine	0.488 g	0.488 g
Histidine	0.156 g	0.156 g
Alanine	0.432 g	0.432 g
Aspartic acid	0.894 g	0.894 g
Glutamic acid	1.44 g	1.44 g
Glycine	0.276 g	0.276 g
Proline	0.328 g	0.328 g
Serine	0.457 g	0.457 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174203(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.