BasalFit

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free

100 g: 107 kcal, 1.4 g protein, 20 g carbohydrate and 2.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories110

% Daily Value*

Total Fat 2.5g3%
Saturated Fat 0g2%
Trans Fat —
Cholesterol 0mg0%
Sodium 900mg39%
Total Carbohydrate 20g7%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars ≤5g≤11%
Protein 1g3%
Vitamin D 0mcg0%
Calcium 40mg2%
Iron 0.3mg0%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 73% carbohydrate · 22% fat

Protein
1 g 5%
Carbs
20 g 73%
Fat
3 g 22%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 70% of foods
  • Protein: more than 19% of foods
  • Total fat: less than 62% of foods
  • Carbohydrate: more than 69% of foods
  • Dietary fiber: none
  • Total sugars: less than 28% of foods
  • Sodium: less than 5% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories107 kcal107 kcal
Protein1.4 g1.4 g3%
Carbohydrate20 g20 g7%
Dietary fiber0 g0 g0%
Total sugars5.35 g5.35 g
Water74.7 g74.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.7 g2.7 g3%
Saturated fat0.494 g0.494 g2%
Monounsaturated fat0.64 g0.64 g
Polyunsaturated fat1.44 g1.44 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium36 mg36 mg3%
Iron0.25 mg0.25 mg1%
Magnesium5 mg5 mg1%
Phosphorus77 mg77 mg6%
Potassium133 mg133 mg3%
Sodium897 mg897 mg39%
Zinc0.18 mg0.18 mg2%
Copper0 mg0 mg0%
Selenium1.6 mcg1.6 mcg3%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A1 mcg1 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.67 mg0.67 mg4%
Vitamin K2.3 mcg2.3 mcg2%
Thiamin (B1)0.01 mg0.01 mg1%
Riboflavin (B2)0.06 mg0.06 mg5%
Niacin (B3)0.04 mg0.04 mg0%
Vitamin B60.02 mg0.02 mg1%
Folate6 mcg6 mcg2%
Vitamin B120 mcg0 mcg0%
Choline16 mg16 mg3%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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