BasalFit

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free

1 tbsp (17 g): 18 kcal, 0.2 g protein, 3.4 g carbohydrate and 0.5 g fat.

Log 1 tbsp (17 g) to today

Compare with another food

Nutrition Facts

Serving size1 tbsp (17 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars ≤1g≤2%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (17 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 73% carbohydrate · 22% fat

Protein
0 g 5%
Carbs
3 g 73%
Fat
0 g 22%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 70% of foods
  • Protein: more than 19% of foods
  • Total fat: less than 62% of foods
  • Carbohydrate: more than 69% of foods
  • Dietary fiber: none
  • Total sugars: less than 28% of foods
  • Sodium: less than 5% of foods

All nutrients (36)

Amounts for 1 tbsp (17 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories18.2 kcal107 kcal
Protein0.238 g1.4 g0%
Carbohydrate3.4 g20 g1%
Dietary fiber0 g0 g0%
Total sugars0.909 g5.35 g
Water12.7 g74.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.459 g2.7 g1%
Saturated fat0.084 g0.494 g0%
Monounsaturated fat0.109 g0.64 g
Polyunsaturated fat0.245 g1.44 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium6.12 mg36 mg0%
Iron0.043 mg0.25 mg0%
Magnesium0.85 mg5 mg0%
Phosphorus13.1 mg77 mg1%
Potassium22.6 mg133 mg0%
Sodium152 mg897 mg7%
Zinc0.031 mg0.18 mg0%
Copper0 mg0 mg0%
Selenium0.272 mcg1.6 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0.17 mcg1 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.114 mg0.67 mg1%
Vitamin K0.391 mcg2.3 mcg0%
Thiamin (B1)0.002 mg0.01 mg0%
Riboflavin (B2)0.01 mg0.06 mg1%
Niacin (B3)0.007 mg0.04 mg0%
Vitamin B60.003 mg0.02 mg0%
Folate1.02 mcg6 mcg0%
Vitamin B120 mcg0 mcg0%
Choline2.72 mg16 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources