Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
1 cup (245 g): 392 kcal, 3.7 g protein, 17.2 g carbohydrate and 34.3 g fat.
Log 1 cup (245 g) to todayCompare with another food
Nutrition Facts
Serving size1 cup (245 g)
Amount per serving
Calories390
% Daily Value*
| Total Fat 34g | 44% |
|---|---|
| Saturated Fat 5g | 26% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 2040mg | 89% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 0g | 0% |
| Total Sugars 14g | |
| Includes Added Sugars ≤14g | ≤28% |
| Protein 4g | 7% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 90mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (245 g) gives you
High in Vitamin E (40% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
4% protein · 17% carbohydrate · 79% fat
- Protein
- 4 g 4%
- Carbs
- 17 g 18%
- Fat
- 34 g 79%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 54% of foods
- Protein: more than 20% of foods
- Total fat: less than 24% of foods
- Carbohydrate: more than 48% of foods
- Dietary fiber: none
- Total sugars: less than 27% of foods
- Sodium: less than 6% of foods
All nutrients (36)
Amounts for 1 cup (245 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 392 kcal | 160 kcal | |
| Protein | 3.67 g | 1.5 g | 7% |
| Carbohydrate | 17.1 g | 7 g | 6% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 13.8 g | 5.65 g | |
| Water | 181 g | 74 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 34.3 g | 14 g | 44% |
| Saturated fat | 5.18 g | 2.12 g | 26% |
| Monounsaturated fat | 8.02 g | 3.27 g | |
| Polyunsaturated fat | 19.6 g | 7.99 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 14.7 mg | 6 mg | 1% |
| Iron | 0.319 mg | 0.13 mg | 2% |
| Magnesium | 4.9 mg | 2 mg | 1% |
| Phosphorus | 17.1 mg | 7 mg | 1% |
| Potassium | 88.2 mg | 36 mg | 2% |
| Sodium | 2041 mg | 833 mg | 89% |
| Zinc | 0.098 mg | 0.04 mg | 1% |
| Copper | 0 mg | 0 mg | 0% |
| Selenium | 3.92 mcg | 1.6 mcg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 26.9 mcg | 11 mcg | 3% |
| Vitamin C | 0.98 mg | 0.4 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 6 mg | 2.45 mg | 40% |
| Vitamin K | 8.57 mcg | 3.5 mcg | 7% |
| Thiamin (B1) | 0.025 mg | 0.01 mg | 2% |
| Riboflavin (B2) | 0.025 mg | 0.01 mg | 2% |
| Niacin (B3) | 0.049 mg | 0.02 mg | 0% |
| Vitamin B6 | 0.073 mg | 0.03 mg | 4% |
| Folate | 14.7 mcg | 6 mcg | 4% |
| Vitamin B12 | 0.172 mcg | 0.07 mcg | 7% |
| Choline | 39.2 mg | 16 mg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 167684 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.