Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
1 cup (234 g): 328 kcal, 2.3 g protein, 37.4 g carbohydrate and 18.7 g fat.
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Nutrition Facts
Serving size1 cup (234 g)
Amount per serving
Calories330
% Daily Value*
| Total Fat 19g | 24% |
|---|---|
| Saturated Fat 3g | 16% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 2180mg | 95% |
| Total Carbohydrate 37g | 14% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8g | |
| Includes Added Sugars ≤8g | ≤15% |
| Protein 2g | 5% |
| Vitamin D 0mcg | 0% |
| Calcium 80mg | 6% |
| Iron 0.6mg | 4% |
| Potassium 110mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (234 g) gives you
High in Vitamin E (77% DV), Vitamin K (68% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 46% carbohydrate · 51% fat
- Protein
- 2 g 3%
- Carbs
- 37 g 46%
- Fat
- 19 g 51%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 60% of foods
- Protein: more than 15% of foods
- Total fat: less than 39% of foods
- Carbohydrate: more than 64% of foods
- Dietary fiber: none
- Total sugars: less than 37% of foods
- Sodium: less than 5% of foods
All nutrients (36)
Amounts for 1 cup (234 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 328 kcal | 140 kcal | |
| Protein | 2.34 g | 1 g | 5% |
| Carbohydrate | 37.4 g | 16 g | 14% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 7.68 g | 3.28 g | |
| Water | 171 g | 73 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 18.7 g | 8 g | 24% |
| Saturated fat | 3.17 g | 1.35 g | 16% |
| Monounsaturated fat | 7.93 g | 3.39 g | |
| Polyunsaturated fat | 6.76 g | 2.89 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 84.2 mg | 36 mg | 6% |
| Iron | 0.608 mg | 0.26 mg | 3% |
| Magnesium | 11.7 mg | 5 mg | 3% |
| Phosphorus | 234 mg | 100 mg | 19% |
| Potassium | 115 mg | 49 mg | 2% |
| Sodium | 2181 mg | 932 mg | 95% |
| Zinc | 0.421 mg | 0.18 mg | 4% |
| Copper | 0 mg | 0 mg | 0% |
| Selenium | 3.74 mcg | 1.6 mcg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 42.1 mcg | 18 mcg | 5% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 11.5 mg | 4.92 mg | 77% |
| Vitamin K | 81.4 mcg | 34.8 mcg | 68% |
| Thiamin (B1) | 0.023 mg | 0.01 mg | 2% |
| Riboflavin (B2) | 0.14 mg | 0.06 mg | 11% |
| Niacin (B3) | 0.094 mg | 0.04 mg | 1% |
| Vitamin B6 | 0.047 mg | 0.02 mg | 3% |
| Folate | 9.36 mcg | 4 mcg | 2% |
| Vitamin B12 | 0.234 mcg | 0.1 mcg | 10% |
| Choline | 37.4 mg | 16 mg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 168100 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.