Butter replacement, without fat, powder
1 cup (80 g): 298 kcal, 1.6 g protein, 71.2 g carbohydrate and 0.8 g fat.
Log 1 cup (80 g) to todayCompare with another food
Nutrition Facts
Serving size1 cup (80 g)
Amount per serving
Calories300
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat — | |
| Cholesterol 0mg | 1% |
| Sodium 960mg | 42% |
| Total Carbohydrate 71g | 26% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤8% |
| Protein 2g | 3% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 1.6mg | 8% |
| Potassium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (80 g) gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 96% carbohydrate · 2% fat
- Protein
- 2 g 2%
- Carbs
- 71 g 95%
- Fat
- 1 g 2%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 17% of foods
- Protein: more than 23% of foods
- Total fat: less than 72% of foods
- Carbohydrate: more than 99% of foods
- Dietary fiber: none
- Total sugars: less than 29% of foods
- Sodium: less than 3% of foods
All nutrients (36)
Amounts for 1 cup (80 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 298 kcal | 373 kcal | |
| Protein | 1.6 g | 2 g | 3% |
| Carbohydrate | 71.2 g | 89 g | 26% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 4.24 g | 5.3 g | |
| Water | 4 g | 5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.8 g | 1 g | 1% |
| Saturated fat | 0.471 g | 0.589 g | 2% |
| Monounsaturated fat | 0.221 g | 0.276 g | |
| Polyunsaturated fat | 0.046 g | 0.057 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 1.6 mg | 2 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 18.4 mg | 23 mg | 1% |
| Iron | 1.6 mg | 2 mg | 9% |
| Magnesium | 0 mg | 0 mg | 0% |
| Phosphorus | 6.4 mg | 8 mg | 1% |
| Potassium | 1.6 mg | 2 mg | 0% |
| Sodium | 960 mg | 1200 mg | 42% |
| Zinc | 0 mg | 0 mg | 0% |
| Copper | 0 mg | 0 mg | 0% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0 mg | 0 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.32 mg | 0.4 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Animal fat, bacon grease
- Butter, light, stick, with salt
- Butter, light, stick, without salt
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
Sources
- USDA FoodData Central record 169894(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.