Cranberry sauce, canned, sweetened
100 g: 159 kcal, 0.9 g protein, 40.4 g carbohydrate and 0.2 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories160
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 40g | 15% |
| Dietary Fiber 1g | 4% |
| Total Sugars 32g | |
| Includes Added Sugars ≤32g | ≤64% |
| Protein <1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.4mg | 2% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 97% carbohydrate · 1% fat
- Protein
- 1 g 2%
- Carbs
- 40 g 97%
- Fat
- 0 g 1%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 54% of foods
- Protein: more than 14% of foods
- Total fat: less than 90% of foods
- Carbohydrate: more than 81% of foods
- Dietary fiber: more than 56% of foods
- Total sugars: less than 7% of foods
- Sodium: less than 87% of foods
All nutrients (38)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 159 kcal | 159 kcal | |
| Protein | 0.9 g | 0.9 g | 2% |
| Carbohydrate | 40.4 g | 40.4 g | 15% |
| Dietary fiber | 1.1 g | 1.1 g | 4% |
| Total sugars | 31.8 g | 31.8 g | |
| Water | 58.5 g | 58.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.15 g | 0.15 g | 0% |
| Saturated fat | 0.007 g | 0.007 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.007 g | 0.007 g | |
| Polyunsaturated fat | 0.031 g | 0.031 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3 mg | 3 mg | 0% |
| Iron | 0.41 mg | 0.41 mg | 2% |
| Magnesium | 2 mg | 2 mg | 0% |
| Phosphorus | 4 mg | 4 mg | 0% |
| Potassium | 28 mg | 28 mg | 1% |
| Sodium | 5 mg | 5 mg | 0% |
| Zinc | 0.03 mg | 0.03 mg | 0% |
| Copper | 0.026 mg | 0.026 mg | 3% |
| Manganese | 0.073 mg | 0.073 mg | 3% |
| Selenium | 0.4 mcg | 0.4 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 2 mcg | 2 mcg | 0% |
| Vitamin C | 1 mg | 1 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.93 mg | 0.93 mg | 6% |
| Vitamin K | 1.4 mcg | 1.4 mcg | 1% |
| Thiamin (B1) | 0.015 mg | 0.015 mg | 1% |
| Riboflavin (B2) | 0.021 mg | 0.021 mg | 2% |
| Niacin (B3) | 0.1 mg | 0.1 mg | 1% |
| Vitamin B6 | 0.014 mg | 0.014 mg | 1% |
| Folate | 1 mcg | 1 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 3.8 mg | 3.8 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
- Cranberries, raw
- Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
- Cranberry juice, not fortified, from concentrate, shelf stable
- Cranberry juice, unsweetened
- Cranberry sauce, jellied, canned, OCEAN SPRAY
- Cranberry sauce, whole, canned, OCEAN SPRAY
- Cranberry-orange relish, canned
- Currants, european black, raw
- Currants, red and white, raw
Sources
- USDA FoodData Central record 173961 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.