Cranberry sauce, canned, sweetened

1 cup (277 g): 440 kcal, 2.5 g protein, 111.9 g carbohydrate and 0.4 g fat.

Compare with another food

Nutrition Facts

Serving size1 cup (277 g)

Amount per serving

Calories440

% Daily Value*

Total Fat 0g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 112g	41%
Dietary Fiber 3g	11%
Total Sugars 88g
Includes Added Sugars ≤88g	≤176%
Protein 2g	5%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 1.1mg	6%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (277 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 97% carbohydrate · 1% fat

Protein: 2 g 2%
Carbs: 112 g 97%
Fat: 0 g 1%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 54% of foods
Protein: more than 14% of foods
Total fat: less than 90% of foods
Carbohydrate: more than 81% of foods
Dietary fiber: more than 56% of foods
Total sugars: less than 7% of foods
Sodium: less than 87% of foods

All nutrients (38)

Amounts for 1 cup (277 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	440 kcal	159 kcal
Protein	2.49 g	0.9 g	5%
Carbohydrate	112 g	40.4 g	41%
Dietary fiber	3.05 g	1.1 g	11%
Total sugars	87.9 g	31.8 g
Water	162 g	58.5 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.415 g	0.15 g	1%
Saturated fat	0.019 g	0.007 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.019 g	0.007 g
Polyunsaturated fat	0.086 g	0.031 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	8.31 mg	3 mg	1%
Iron	1.14 mg	0.41 mg	6%
Magnesium	5.54 mg	2 mg	1%
Phosphorus	11.1 mg	4 mg	1%
Potassium	77.6 mg	28 mg	2%
Sodium	13.8 mg	5 mg	1%
Zinc	0.083 mg	0.03 mg	1%
Copper	0.072 mg	0.026 mg	8%
Manganese	0.202 mg	0.073 mg	9%
Selenium	1.11 mcg	0.4 mcg	2%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	5.54 mcg	2 mcg	1%
Vitamin C	2.77 mg	1 mg	3%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	2.58 mg	0.93 mg	17%
Vitamin K	3.88 mcg	1.4 mcg	3%
Thiamin (B1)	0.042 mg	0.015 mg	3%
Riboflavin (B2)	0.058 mg	0.021 mg	4%
Niacin (B3)	0.277 mg	0.1 mg	2%
Vitamin B6	0.039 mg	0.014 mg	2%
Folate	2.77 mcg	1 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	10.5 mg	3.8 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173961 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.