Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

6 ¾ fl oz (200 g): 90 kcal, 0.5 g protein, 21.8 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size6 ¾ fl oz (200 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 10mg	1%
Total Carbohydrate 22g	8%
Dietary Fiber 0g	1%
Total Sugars 20g
Includes Added Sugars ≤20g	≤39%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 40mg	2%
Iron 0.2mg	0%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 6 ¾ fl oz (200 g) gives you

High in Vitamin C (70% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 95% carbohydrate · 2% fat

Protein: 1 g 2%
Carbs: 22 g 95%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 88% of foods
Protein: more than 6% of foods
Total fat: less than 91% of foods
Carbohydrate: more than 56% of foods
Dietary fiber: more than 43% of foods
Total sugars: less than 20% of foods
Sodium: less than 85% of foods

All nutrients (38)

Amounts for 6 ¾ fl oz (200 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	90 kcal	45 kcal
Protein	0.54 g	0.27 g	1%
Carbohydrate	21.8 g	10.9 g	8%
Dietary fiber	0.2 g	0.1 g	1%
Total sugars	19.6 g	9.8 g
Water	177 g	88.6 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.24 g	0.12 g	0%
Saturated fat	0.004 g	0.002 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.004 g	0.002 g
Polyunsaturated fat	0.004 g	0.002 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	38 mg	19 mg	3%
Iron	0.16 mg	0.08 mg	1%
Magnesium	10 mg	5 mg	2%
Phosphorus	16 mg	8 mg	1%
Potassium	152 mg	76 mg	3%
Sodium	12 mg	6 mg	1%
Zinc	0.1 mg	0.05 mg	1%
Copper	0.032 mg	0.016 mg	4%
Manganese	0.134 mg	0.067 mg	6%
Selenium	0.2 mcg	0.1 mcg	0%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	2 mcg	1 mcg	0%
Vitamin C	63 mg	31.5 mg	70%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.02 mg	0.01 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.01 mg	0.005 mg	1%
Riboflavin (B2)	0.03 mg	0.015 mg	2%
Niacin (B3)	0.188 mg	0.094 mg	1%
Vitamin B6	0.036 mg	0.018 mg	2%
Folate	36 mcg	18 mcg	9%
Vitamin B12	0 mcg	0 mcg	0%
Choline	3.6 mg	1.8 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168212 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.