Chicken wings, marinated, meat and skin, barbecued

100 g: 274 kcal, 27.4 g protein, 4.4 g carbohydrate and 16.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories270

% Daily Value*

Total Fat 17g	21%
Saturated Fat 4.5g	23%
Trans Fat 0g
Cholesterol 120mg	40%
Sodium 390mg	17%
Total Carbohydrate 4g	2%
Dietary Fiber <1g	2%
Total Sugars 3g
Includes Added Sugars ≤3g	≤7%
Protein 27g	55%
Vitamin D 0.1mcg	0%
Calcium 40mg	4%
Iron 1.3mg	8%
Potassium 350mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Protein (55% DV), Selenium (31% DV), Niacin (B3) (39% DV), Pantothenic acid (B5) (27% DV), Vitamin B12 (42% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

40% protein · 6% carbohydrate · 54% fat

Protein: 27 g 40%
Carbs: 4 g 6%
Fat: 17 g 54%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 30% of foods
Protein: more than 92% of foods
Total fat: less than 20% of foods
Carbohydrate: more than 41% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 36% of foods
Sodium: less than 20% of foods

All nutrients (33)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	274 kcal	274 kcal
Protein	27.4 g	27.4 g	55%
Carbohydrate	4.4 g	4.4 g	2%
Dietary fiber	0.5 g	0.5 g	2%
Total sugars	3.48 g	3.48 g
Starch	0.45 g	0.45 g
Water	50.5 g	50.5 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	16.6 g	16.6 g	21%
Saturated fat	4.6 g	4.6 g	23%
Trans fat	0.2 g	0.2 g
Monounsaturated fat	7.5 g	7.5 g
Polyunsaturated fat	3.3 g	3.3 g
Cholesterol	120 mg	120 mg	40%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	42 mg	42 mg	3%
Iron	1.3 mg	1.3 mg	7%
Magnesium	27 mg	27 mg	6%
Phosphorus	200 mg	200 mg	16%
Potassium	350 mg	350 mg	7%
Sodium	390 mg	390 mg	17%
Zinc	1.6 mg	1.6 mg	15%
Copper	0.09 mg	0.09 mg	10%
Manganese	0.15 mg	0.15 mg	7%
Selenium	17 mcg	17 mcg	31%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.1 mcg	0.1 mcg	1%
Thiamin (B1)	0.07 mg	0.07 mg	6%
Riboflavin (B2)	0.11 mg	0.11 mg	8%
Niacin (B3)	6.2 mg	6.2 mg	39%
Pantothenic acid (B5)	1.34 mg	1.34 mg	27%
Vitamin B6	0.27 mg	0.27 mg	16%
Folate	10 mcg	10 mcg	3%
Vitamin B12	1 mcg	1 mcg	42%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 19-541 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.