Chicken, broilers or fryers, skin only, cooked, fried, batter

100 g: 394 kcal, 10.3 g protein, 23.2 g carbohydrate and 28.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories390

% Daily Value*

Total Fat 29g	37%
Saturated Fat 8g	38%
Trans Fat —
Cholesterol 75mg	25%
Sodium 580mg	25%
Total Carbohydrate 23g	8%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 10g	21%
Vitamin D 0.2mcg	0%
Calcium 30mg	2%
Iron 1.4mg	8%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (21% DV), Selenium (98% DV), Niacin (B3) (21% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 24% carbohydrate · 66% fat

Protein: 10 g 10%
Carbs: 23 g 24%
Fat: 29 g 66%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 12% of foods
Protein: more than 56% of foods
Total fat: less than 8% of foods
Carbohydrate: more than 73% of foods
Sodium: less than 12% of foods

All nutrients (48)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	394 kcal	394 kcal
Protein	10.3 g	10.3 g	21%
Carbohydrate	23.1 g	23.1 g	8%
Water	36.1 g	36.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	28.8 g	28.8 g	37%
Saturated fat	7.61 g	7.61 g	38%
Monounsaturated fat	12.3 g	12.3 g
Polyunsaturated fat	6.83 g	6.83 g
Omega-3 EPA	0.01 g	0.01 g
Omega-3 DHA	0.01 g	0.01 g
Cholesterol	74 mg	74 mg	25%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	26 mg	26 mg	2%
Iron	1.43 mg	1.43 mg	8%
Magnesium	12 mg	12 mg	3%
Phosphorus	80 mg	80 mg	6%
Potassium	75 mg	75 mg	2%
Sodium	581 mg	581 mg	25%
Zinc	0.72 mg	0.72 mg	7%
Copper	0.071 mg	0.071 mg	8%
Manganese	0.108 mg	0.108 mg	5%
Selenium	53.9 mcg	53.9 mcg	98%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.2 mcg	0.2 mcg	1%
Thiamin (B1)	0.174 mg	0.174 mg	14%
Riboflavin (B2)	0.178 mg	0.178 mg	14%
Niacin (B3)	3.34 mg	3.34 mg	21%
Pantothenic acid (B5)	0.453 mg	0.453 mg	9%
Vitamin B6	0.06 mg	0.06 mg	4%
Folate	62 mcg	62 mcg	16%
Vitamin B12	0.17 mcg	0.17 mcg	7%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.106 g	0.106 g
Threonine	0.363 g	0.363 g
Isoleucine	0.386 g	0.386 g
Leucine	0.681 g	0.681 g
Lysine	0.509 g	0.509 g
Methionine	0.205 g	0.205 g
Cystine	0.188 g	0.188 g
Phenylalanine	0.422 g	0.422 g
Tyrosine	0.277 g	0.277 g
Valine	0.467 g	0.467 g
Arginine	0.668 g	0.668 g
Histidine	0.211 g	0.211 g
Alanine	0.661 g	0.661 g
Aspartic acid	0.776 g	0.776 g
Glutamic acid	2.11 g	2.11 g
Glycine	1.17 g	1.17 g
Proline	1.04 g	1.04 g
Serine	0.493 g	0.493 g

Similar foods

Sources

USDA FoodData Central record 171453 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.