Chicken, broilers or fryers, neck, meat only, cooked, fried

100 g: 229 kcal, 26.9 g protein, 1.8 g carbohydrate and 11.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories230

% Daily Value*

Total Fat 12g	15%
Saturated Fat 3g	15%
Trans Fat —
Cholesterol 105mg	35%
Sodium 100mg	4%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 27g	54%
Vitamin D —
Calcium 40mg	4%
Iron 3mg	15%
Potassium 210mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (54% DV), Zinc (39% DV), Selenium (37% DV), Riboflavin (B2) (24% DV), Niacin (B3) (31% DV), Pantothenic acid (B5) (23% DV), Vitamin B6 (21% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

49% protein · 3% carbohydrate · 48% fat

Protein: 27 g 49%
Carbs: 2 g 3%
Fat: 12 g 48%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 40% of foods
Protein: more than 90% of foods
Total fat: less than 28% of foods
Carbohydrate: more than 35% of foods
Dietary fiber: none
Sodium: less than 41% of foods

All nutrients (49)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	229 kcal	229 kcal
Protein	26.9 g	26.9 g	54%
Carbohydrate	1.77 g	1.77 g	1%
Dietary fiber	0 g	0 g	0%
Water	58.7 g	58.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	11.9 g	11.9 g	15%
Saturated fat	3 g	3 g	15%
Monounsaturated fat	4.57 g	4.57 g
Polyunsaturated fat	3.04 g	3.04 g
Omega-3 EPA	0.01 g	0.01 g
Omega-3 DHA	0.05 g	0.05 g
Cholesterol	105 mg	105 mg	35%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	41 mg	41 mg	3%
Iron	2.98 mg	2.98 mg	17%
Magnesium	20 mg	20 mg	5%
Phosphorus	135 mg	135 mg	11%
Potassium	213 mg	213 mg	5%
Sodium	99 mg	99 mg	4%
Zinc	4.24 mg	4.24 mg	39%
Copper	0.161 mg	0.161 mg	18%
Manganese	0.05 mg	0.05 mg	2%
Selenium	20.5 mcg	20.5 mcg	37%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	49 mcg	49 mcg	5%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.07 mg	0.07 mg	6%
Riboflavin (B2)	0.318 mg	0.318 mg	24%
Niacin (B3)	5.03 mg	5.03 mg	31%
Pantothenic acid (B5)	1.17 mg	1.17 mg	23%
Vitamin B6	0.35 mg	0.35 mg	21%
Folate	8 mcg	8 mcg	2%
Vitamin B12	0.3 mcg	0.3 mcg	13%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.314 g	0.314 g
Threonine	1.13 g	1.13 g
Isoleucine	1.42 g	1.42 g
Leucine	2.02 g	2.02 g
Lysine	2.27 g	2.27 g
Methionine	0.742 g	0.742 g
Cystine	0.346 g	0.346 g
Phenylalanine	1.07 g	1.07 g
Tyrosine	0.907 g	0.907 g
Valine	1.33 g	1.33 g
Arginine	1.62 g	1.62 g
Histidine	0.832 g	0.832 g
Alanine	1.46 g	1.46 g
Aspartic acid	2.38 g	2.38 g
Glutamic acid	4.08 g	4.08 g
Glycine	1.32 g	1.32 g
Proline	1.13 g	1.13 g
Serine	0.93 g	0.93 g

Similar foods

Sources

USDA FoodData Central record 172383(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.