Chicken, broiler, rotisserie, BBQ, skin

100 g: 378 kcal, 15.2 g protein, 0.7 g carbohydrate and 35.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories380

% Daily Value*

Total Fat 35g	45%
Saturated Fat 9g	47%
Trans Fat 0g
Cholesterol 120mg	40%
Sodium 340mg	15%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 15g	30%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.9mg	4%
Potassium 220mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (30% DV), Selenium (30% DV), Niacin (B3) (44% DV), Vitamin B12 (23% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 1% carbohydrate · 83% fat

Protein: 15 g 16%
Carbs: 1 g 1%
Fat: 35 g 83%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 14% of foods
Protein: more than 66% of foods
Total fat: less than 5% of foods
Carbohydrate: more than 31% of foods
Dietary fiber: none
Total sugars: less than 59% of foods
Sodium: less than 23% of foods

All nutrients (59)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	378 kcal	378 kcal
Protein	15.2 g	15.2 g	30%
Carbohydrate	0.7 g	0.7 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.7 g	0.7 g
Starch	0 g	0 g
Water	47.8 g	47.8 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	35.1 g	35.1 g	45%
Saturated fat	9.33 g	9.33 g	47%
Trans fat	0.438 g	0.438 g
Monounsaturated fat	14.5 g	14.5 g
Polyunsaturated fat	4.02 g	4.02 g
Omega-3 ALA	0.146 g	0.146 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	120 mg	120 mg	40%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	34 mg	34 mg	3%
Iron	0.86 mg	0.86 mg	5%
Magnesium	22 mg	22 mg	5%
Phosphorus	230 mg	230 mg	18%
Potassium	223 mg	223 mg	5%
Sodium	335 mg	335 mg	15%
Zinc	0.76 mg	0.76 mg	7%
Copper	0.043 mg	0.043 mg	5%
Manganese	0.027 mg	0.027 mg	1%
Selenium	16.6 mcg	16.6 mcg	30%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	51 mcg	51 mcg	6%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.33 mg	0.33 mg	2%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.054 mg	0.054 mg	5%
Riboflavin (B2)	0.199 mg	0.199 mg	15%
Niacin (B3)	7.08 mg	7.08 mg	44%
Pantothenic acid (B5)	0.857 mg	0.857 mg	17%
Vitamin B6	0.259 mg	0.259 mg	15%
Folate	9 mcg	9 mcg	2%
Vitamin B12	0.55 mcg	0.55 mcg	23%
Choline	39.3 mg	39.3 mg	7%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.07 g	0.07 g
Threonine	0.273 g	0.273 g
Isoleucine	0.338 g	0.338 g
Leucine	0.681 g	0.681 g
Lysine	0.713 g	0.713 g
Methionine	0.348 g	0.348 g
Cystine	0.117 g	0.117 g
Phenylalanine	0.244 g	0.244 g
Tyrosine	0.225 g	0.225 g
Valine	0.401 g	0.401 g
Arginine	0.67 g	0.67 g
Histidine	0.422 g	0.422 g
Alanine	0.768 g	0.768 g
Aspartic acid	0.848 g	0.848 g
Glutamic acid	1.37 g	1.37 g
Glycine	1.31 g	1.31 g
Proline	1.04 g	1.04 g
Serine	0.418 g	0.418 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171524 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.