Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin

100 g: 206 kcal, 25.7 g protein, 0.1 g carbohydrate and 11.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories210

% Daily Value*

Total Fat 11g	15%
Saturated Fat 3g	14%
Trans Fat 0g
Cholesterol 150mg	50%
Sodium 390mg	17%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 26g	51%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1mg	6%
Potassium 280mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (51% DV), Phosphorus (20% DV), Zinc (23% DV), Selenium (47% DV), Niacin (B3) (37% DV), Vitamin B12 (20% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

50% protein · 0% carbohydrate · 50% fat

Protein: 26 g 50%
Carbs: 0 g 0%
Fat: 11 g 50%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 43% of foods
Protein: more than 88% of foods
Total fat: less than 30% of foods
Carbohydrate: more than 28% of foods
Dietary fiber: none
Total sugars: less than 66% of foods
Sodium: less than 20% of foods

All nutrients (58)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	206 kcal	206 kcal
Protein	25.6 g	25.6 g	51%
Carbohydrate	0.12 g	0.12 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.12 g	0.12 g
Starch	0 g	0 g
Water	61.4 g	61.4 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	11.5 g	11.5 g	15%
Saturated fat	2.85 g	2.85 g	14%
Trans fat	0.072 g	0.072 g
Monounsaturated fat	4.75 g	4.75 g
Polyunsaturated fat	1.52 g	1.52 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	149 mg	149 mg	50%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	22 mg	22 mg	2%
Iron	1.02 mg	1.02 mg	6%
Magnesium	23 mg	23 mg	5%
Phosphorus	245 mg	245 mg	20%
Potassium	279 mg	279 mg	6%
Sodium	392 mg	392 mg	17%
Zinc	2.52 mg	2.52 mg	23%
Copper	0.082 mg	0.082 mg	9%
Manganese	0.004 mg	0.004 mg	0%
Selenium	25.7 mcg	25.7 mcg	47%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	17 mcg	17 mcg	2%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.51 mg	0.51 mg	3%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.063 mg	0.063 mg	5%
Riboflavin (B2)	0.224 mg	0.224 mg	17%
Niacin (B3)	5.97 mg	5.97 mg	37%
Pantothenic acid (B5)	0.142 mg	0.142 mg	3%
Vitamin B6	0.196 mg	0.196 mg	12%
Folate	9 mcg	9 mcg	2%
Vitamin B12	0.49 mcg	0.49 mcg	20%
Choline	73.3 mg	73.3 mg	13%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.229 g	0.229 g
Threonine	0.799 g	0.799 g
Isoleucine	1.05 g	1.05 g
Leucine	1.94 g	1.94 g
Lysine	2.22 g	2.22 g
Methionine	0.702 g	0.702 g
Cystine	0.251 g	0.251 g
Phenylalanine	0.89 g	0.89 g
Tyrosine	0.757 g	0.757 g
Valine	1.16 g	1.16 g
Arginine	1.6 g	1.6 g
Histidine	0.703 g	0.703 g
Alanine	1.36 g	1.36 g
Aspartic acid	2.21 g	2.21 g
Glutamic acid	3.61 g	3.61 g
Glycine	1.31 g	1.31 g
Proline	1.42 g	1.42 g
Serine	1.1 g	1.1 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171126 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.