Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
100 g: 98 kcal, 17.4 g protein, 2.9 g carbohydrate and 1.9 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories100
% Daily Value*
| Total Fat 2g | 2% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 50mg | 17% |
| Sodium 1030mg | 45% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars <1g | |
| Includes Added Sugars ≤1g | ≤2% |
| Protein 17g | 35% |
| Vitamin D 0.1mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.4mg | 2% |
| Potassium 360mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (35% DV), Phosphorus (21% DV), Selenium (24% DV), Niacin (B3) (57% DV), Pantothenic acid (B5) (20% DV), Vitamin B6 (26% DV)
Low in total fat, saturated fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
71% protein · 12% carbohydrate · 17% fat
- Protein
- 17 g 71%
- Carbs
- 3 g 12%
- Fat
- 2 g 17%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 72% of foods
- Protein: more than 70% of foods
- Total fat: less than 67% of foods
- Carbohydrate: more than 36% of foods
- Dietary fiber: none
- Total sugars: less than 58% of foods
- Sodium: less than 4% of foods
All nutrients (58)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 98 kcal | 98 kcal | |
| Protein | 17.4 g | 17.4 g | 35% |
| Carbohydrate | 2.92 g | 2.92 g | 1% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0.75 g | 0.75 g | |
| Water | 74.5 g | 74.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.86 g | 1.86 g | 2% |
| Saturated fat | 0.564 g | 0.564 g | 3% |
| Trans fat | 0.007 g | 0.007 g | |
| Monounsaturated fat | 0.74 g | 0.74 g | |
| Polyunsaturated fat | 0.452 g | 0.452 g | |
| Omega-3 ALA | 0.016 g | 0.016 g | |
| Omega-3 EPA | 0.001 g | 0.001 g | |
| Omega-3 DHA | 0.003 g | 0.003 g | |
| Cholesterol | 51 mg | 51 mg | 17% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 11 mg | 11 mg | 1% |
| Iron | 0.39 mg | 0.39 mg | 2% |
| Magnesium | 26 mg | 26 mg | 6% |
| Phosphorus | 257 mg | 257 mg | 21% |
| Potassium | 360 mg | 360 mg | 8% |
| Sodium | 1032 mg | 1032 mg | 45% |
| Zinc | 0.51 mg | 0.51 mg | 5% |
| Copper | 0.02 mg | 0.02 mg | 2% |
| Manganese | 0.018 mg | 0.018 mg | 1% |
| Selenium | 13.2 mcg | 13.2 mcg | 24% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 2 mcg | 2 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0.1 mcg | 0.1 mcg | 1% |
| Vitamin E | 0.32 mg | 0.32 mg | 2% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.048 mg | 0.048 mg | 4% |
| Riboflavin (B2) | 0.071 mg | 0.071 mg | 5% |
| Niacin (B3) | 9.05 mg | 9.05 mg | 57% |
| Pantothenic acid (B5) | 0.976 mg | 0.976 mg | 20% |
| Vitamin B6 | 0.445 mg | 0.445 mg | 26% |
| Folate | 7 mcg | 7 mcg | 2% |
| Vitamin B12 | 0.14 mcg | 0.14 mcg | 6% |
| Choline | 44.2 mg | 44.2 mg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.195 g | 0.195 g | |
| Threonine | 0.817 g | 0.817 g | |
| Isoleucine | 0.825 g | 0.825 g | |
| Leucine | 1.47 g | 1.47 g | |
| Lysine | 1.63 g | 1.63 g | |
| Methionine | 0.494 g | 0.494 g | |
| Cystine | 0.202 g | 0.202 g | |
| Phenylalanine | 0.69 g | 0.69 g | |
| Tyrosine | 0.65 g | 0.65 g | |
| Valine | 0.84 g | 0.84 g | |
| Arginine | 1.21 g | 1.21 g | |
| Histidine | 0.516 g | 0.516 g | |
| Alanine | 1.03 g | 1.03 g | |
| Aspartic acid | 1.7 g | 1.7 g | |
| Glutamic acid | 2.83 g | 2.83 g | |
| Glycine | 0.792 g | 0.792 g | |
| Proline | 0.697 g | 0.697 g | |
| Serine | 0.723 g | 0.723 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173874 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.