Candies, sugar-coated almonds
1 piece (4 g): 16 kcal, 0.4 g protein, 2.4 g carbohydrate and 0.6 g fat.
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Nutrition Facts
Serving size1 piece (4 g)
Amount per serving
Calories15
% Daily Value*
| Total Fat 0.5g | 1% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤4% |
| Protein 0g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 piece (4 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
8% protein · 58% carbohydrate · 34% fat
- Protein
- 0 g 8%
- Carbs
- 2 g 58%
- Fat
- 1 g 34%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 8% of foods
- Protein: more than 53% of foods
- Total fat: less than 18% of foods
- Carbohydrate: more than 91% of foods
- Dietary fiber: more than 76% of foods
- Total sugars: less than 2% of foods
- Sodium: less than 81% of foods
All nutrients (38)
Amounts for 1 piece (4 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 16.3 kcal | 465 kcal | |
| Protein | 0.35 g | 10 g | 1% |
| Carbohydrate | 2.39 g | 68.3 g | 1% |
| Dietary fiber | 0.087 g | 2.5 g | 0% |
| Total sugars | 2.19 g | 62.5 g | |
| Water | 0.08 g | 2.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.628 g | 17.9 g | 1% |
| Saturated fat | 0.068 g | 1.95 g | 0% |
| Monounsaturated fat | 0.423 g | 12.1 g | |
| Polyunsaturated fat | 0.137 g | 3.9 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3.5 mg | 100 mg | 0% |
| Iron | 0.066 mg | 1.9 mg | 0% |
| Magnesium | 4.79 mg | 137 mg | 1% |
| Phosphorus | 5.81 mg | 166 mg | 0% |
| Potassium | 8.93 mg | 255 mg | 0% |
| Sodium | 0.455 mg | 13 mg | 0% |
| Zinc | 0.055 mg | 1.56 mg | 0% |
| Copper | 0.021 mg | 0.586 mg | 2% |
| Manganese | 0.039 mg | 1.12 mg | 2% |
| Selenium | 0.06 mcg | 1.7 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.433 mg | 12.4 mg | 3% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.002 mg | 0.05 mg | 0% |
| Riboflavin (B2) | 0.009 mg | 0.27 mg | 1% |
| Niacin (B3) | 0.035 mg | 1 mg | 0% |
| Pantothenic acid (B5) | 0.005 mg | 0.156 mg | 0% |
| Vitamin B6 | 0.002 mg | 0.06 mg | 0% |
| Folate | 0.525 mcg | 15 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.91 mg | 26 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Candies, praline, prepared-from-recipe
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- Candies, semisweet chocolate, made with butter
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- Candies, sweet chocolate
- Candies, sweet chocolate coated fondant
- Candies, taffy, prepared-from-recipe
- Candies, toffee, prepared-from-recipe
- Candies, truffles, prepared-from-recipe
Sources
- USDA FoodData Central record 170656(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.