basalfit
Recipe

Candies, toffee, prepared-from-recipe

1 piece (12 g): 67 kcal, 0.1 g protein, 7.8 g carbohydrate and 3.9 g fat.

Log 1 piece (12 g) to today

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Nutrition Facts

Serving size1 piece (12 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 4g5%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 10mg4%
Sodium 15mg1%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Total Sugars 8g
Includes Added Sugars ≤8g≤15%
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece (12 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 46% carbohydrate · 53% fat

Protein
0 g 1%
Carbs
8 g 46%
Fat
4 g 53%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 4% of foods
  • Protein: more than 17% of foods
  • Total fat: less than 6% of foods
  • Carbohydrate: more than 89% of foods
  • Dietary fiber: none
  • Total sugars: less than 2% of foods
  • Sodium: less than 38% of foods

All nutrients (37)

Amounts for 1 piece (12 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories67.2 kcal560 kcal
Protein0.128 g1.07 g0%
Carbohydrate7.77 g64.7 g3%
Dietary fiber0 g0 g0%
Total sugars7.62 g63.5 g
Water0.066 g0.55 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat3.93 g32.8 g5%
Saturated fat2.47 g20.6 g12%
Trans fat0.081 g0.674 g
Monounsaturated fat1.08 g8.96 g
Polyunsaturated fat0.147 g1.22 g
Omega-3 ALA0.008 g0.065 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol12.5 mg104 mg4%
Minerals (10)
NutrientPortion100 g% DV
Calcium4.08 mg34 mg0%
Iron0.004 mg0.03 mg0%
Magnesium0.48 mg4 mg0%
Phosphorus3.84 mg32 mg0%
Potassium6.12 mg51 mg0%
Sodium16.2 mg135 mg1%
Zinc0.014 mg0.12 mg0%
Copper0 mg0.003 mg0%
Manganese0 mg0.002 mg0%
Selenium0.096 mcg0.8 mcg0%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A38.3 mcg319 mcg4%
Vitamin C0.024 mg0.2 mg0%
Vitamin E0.113 mg0.94 mg1%
Vitamin K0.336 mcg2.8 mcg0%
Thiamin (B1)0.001 mg0.008 mg0%
Riboflavin (B2)0.008 mg0.068 mg1%
Niacin (B3)0.003 mg0.029 mg0%
Pantothenic acid (B5)0.016 mg0.134 mg0%
Vitamin B60.001 mg0.009 mg0%
Folate0.24 mcg2 mcg0%
Vitamin B120.013 mcg0.11 mcg1%
Other (1)
NutrientPortion100 g% DV
Caffeine0 mg0 mg

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