Candies, milk chocolate

1 bar, miniature (7 g): 37 kcal, 0.5 g protein, 4.2 g carbohydrate and 2.1 g fat.

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Nutrition Facts

Serving size1 bar, miniature (7 g)

Amount per serving

Calories35

% Daily Value*

Total Fat 2g	3%
Saturated Fat 1.5g	6%
Trans Fat —
Cholesterol 0mg	1%
Sodium 5mg	0%
Total Carbohydrate 4g	2%
Dietary Fiber 0g	1%
Total Sugars 4g
Includes Added Sugars ≤4g	≤7%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar, miniature (7 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 44% carbohydrate · 50% fat

Protein: 1 g 6%
Carbs: 4 g 44%
Fat: 2 g 50%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 5% of foods
Protein: more than 46% of foods
Total fat: less than 8% of foods
Carbohydrate: more than 87% of foods
Dietary fiber: more than 83% of foods
Total sugars: less than 3% of foods
Sodium: less than 47% of foods

All nutrients (39)

Amounts for 1 bar, miniature (7 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	37.5 kcal	535 kcal
Protein	0.536 g	7.65 g	1%
Carbohydrate	4.16 g	59.4 g	2%
Dietary fiber	0.238 g	3.4 g	1%
Total sugars	3.6 g	51.5 g
Water	0.105 g	1.5 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	2.08 g	29.7 g	3%
Saturated fat	1.3 g	18.5 g	6%
Monounsaturated fat	0.503 g	7.19 g
Polyunsaturated fat	0.096 g	1.38 g
Omega-3 ALA	0.009 g	0.122 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1.61 mg	23 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	13.2 mg	189 mg	1%
Iron	0.164 mg	2.35 mg	1%
Magnesium	4.41 mg	63 mg	1%
Phosphorus	14.6 mg	208 mg	1%
Potassium	26 mg	372 mg	1%
Sodium	5.53 mg	79 mg	0%
Zinc	0.161 mg	2.3 mg	1%
Copper	0.034 mg	0.491 mg	4%
Manganese	0.033 mg	0.471 mg	1%
Selenium	0.315 mcg	4.5 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	4.13 mcg	59 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.036 mg	0.51 mg	0%
Vitamin K	0.399 mcg	5.7 mcg	0%
Thiamin (B1)	0.008 mg	0.112 mg	1%
Riboflavin (B2)	0.021 mg	0.298 mg	2%
Niacin (B3)	0.027 mg	0.386 mg	0%
Pantothenic acid (B5)	0.033 mg	0.472 mg	1%
Vitamin B6	0.003 mg	0.036 mg	0%
Folate	0.77 mcg	11 mcg	0%
Vitamin B12	0.052 mcg	0.75 mcg	2%
Choline	3.23 mg	46.1 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	1.4 mg	20 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167587(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.