Candies, honey-combed, with peanut butter

1 serving (40 g): 189 kcal, 3.5 g protein, 27 g carbohydrate and 8.1 g fat.

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Nutrition Facts

Serving size1 serving (40 g)

Amount per serving

Calories190

% Daily Value*

Total Fat 8g	10%
Saturated Fat 2.5g	11%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 70mg	3%
Total Carbohydrate 27g	10%
Dietary Fiber <1g	3%
Total Sugars 25g
Includes Added Sugars ≤25g	≤50%
Protein 3g	7%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (40 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 56% carbohydrate · 37% fat

Protein: 3 g 7%
Carbs: 27 g 55%
Fat: 8 g 37%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 8% of foods
Protein: more than 49% of foods
Total fat: less than 15% of foods
Carbohydrate: more than 90% of foods
Dietary fiber: more than 69% of foods
Total sugars: less than 2% of foods
Sodium: less than 36% of foods

All nutrients (58)

Amounts for 1 serving (40 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	189 kcal	473 kcal
Protein	3.49 g	8.72 g	7%
Carbohydrate	27 g	67.4 g	10%
Dietary fiber	0.76 g	1.9 g	3%
Total sugars	25.1 g	62.7 g
Starch	0.56 g	1.4 g
Water	1.02 g	2.54 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	8.07 g	20.2 g	10%
Saturated fat	2.29 g	5.74 g	11%
Trans fat	0.012 g	0.029 g
Monounsaturated fat	3.4 g	8.5 g
Polyunsaturated fat	1.92 g	4.79 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	8.4 mg	21 mg	1%
Iron	0.284 mg	0.71 mg	2%
Magnesium	26.4 mg	66 mg	6%
Phosphorus	52.8 mg	132 mg	4%
Potassium	88 mg	220 mg	2%
Sodium	69.6 mg	174 mg	3%
Zinc	0.412 mg	1.03 mg	4%
Copper	0.068 mg	0.169 mg	8%
Manganese	0.262 mg	0.656 mg	11%
Selenium	0.8 mcg	2 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.43 mg	3.57 mg	10%
Vitamin K	0.04 mcg	0.1 mcg	0%
Thiamin (B1)	0.026 mg	0.064 mg	2%
Riboflavin (B2)	0.034 mg	0.085 mg	3%
Niacin (B3)	2.06 mg	5.15 mg	13%
Pantothenic acid (B5)	0.178 mg	0.446 mg	4%
Vitamin B6	0.069 mg	0.173 mg	4%
Folate	13.6 mcg	34 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%
Choline	9.88 mg	24.7 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.036 g	0.091 g
Threonine	0.082 g	0.206 g
Isoleucine	0.097 g	0.242 g
Leucine	0.243 g	0.607 g
Lysine	0.107 g	0.267 g
Methionine	0.042 g	0.104 g
Cystine	0.036 g	0.09 g
Phenylalanine	0.189 g	0.472 g
Tyrosine	0.13 g	0.325 g
Valine	0.123 g	0.307 g
Arginine	0.435 g	1.09 g
Histidine	0.088 g	0.219 g
Alanine	0.144 g	0.359 g
Aspartic acid	0.48 g	1.2 g
Glutamic acid	0.8 g	2 g
Glycine	0.226 g	0.564 g
Proline	0.221 g	0.553 g
Serine	0.232 g	0.581 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167546(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.