BasalFit

Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar

100 g: 443 kcal, 3.2 g protein, 71.2 g carbohydrate and 17.5 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories440

% Daily Value*

Total Fat 18g22%
Saturated Fat 11g57%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 170mg7%
Total Carbohydrate 71g26%
Dietary Fiber 3g10%
Total Sugars 58g
Includes Added Sugars ≤58g≤116%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1.2mg6%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (38% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 62% carbohydrate · 35% fat

Protein
3 g 3%
Carbs
71 g 63%
Fat
18 g 35%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 9% of foods
  • Protein: more than 31% of foods
  • Total fat: less than 18% of foods
  • Carbohydrate: more than 93% of foods
  • Dietary fiber: more than 80% of foods
  • Total sugars: less than 2% of foods
  • Sodium: less than 35% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories443 kcal443 kcal
Protein3.2 g3.2 g6%
Carbohydrate71.2 g71.2 g26%
Dietary fiber2.9 g2.9 g10%
Total sugars57.8 g57.8 g
Water7.2 g7.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat17.5 g17.5 g22%
Saturated fat11.5 g11.5 g57%
Trans fat0.176 g0.176 g
Monounsaturated fat4.64 g4.64 g
Polyunsaturated fat0.514 g0.514 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol10 mg10 mg3%
Minerals (10)
NutrientPortion100 g% DV
Calcium53 mg53 mg4%
Iron1.2 mg1.2 mg7%
Magnesium58 mg58 mg14%
Phosphorus75 mg75 mg6%
Potassium196 mg196 mg4%
Sodium168 mg168 mg7%
Zinc0.89 mg0.89 mg8%
Copper0.344 mg0.344 mg38%
Manganese0.393 mg0.393 mg17%
Selenium2.5 mcg2.5 mcg5%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A42 mcg42 mcg5%
Vitamin C0.2 mg0.2 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.39 mg0.39 mg3%
Vitamin K3.5 mcg3.5 mcg3%
Thiamin (B1)0.037 mg0.037 mg3%
Riboflavin (B2)0.063 mg0.063 mg5%
Niacin (B3)0.218 mg0.218 mg1%
Pantothenic acid (B5)0.084 mg0.084 mg2%
Vitamin B60.02 mg0.02 mg1%
Folate7 mcg7 mcg2%
Vitamin B120.04 mcg0.04 mcg2%
Choline16.8 mg16.8 mg3%
Other (2)
NutrientPortion100 g% DV
Caffeine30 mg30 mg
Alcohol0 g0 g

Similar foods

Sources