Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar

1 serving, 0.78 oz bar (22 g): 116 kcal, 1.4 g protein, 13.3 g carbohydrate and 6.3 g fat.

Log 1 serving, 0.78 oz bar (22 g) to today

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Nutrition Facts

Serving size1 serving, 0.78 oz bar (22 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 6g	8%
Saturated Fat 3g	14%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 13g	5%
Dietary Fiber 2g	7%
Total Sugars 9g
Includes Added Sugars ≤9g	≤17%
Protein 1g	3%
Vitamin D —
Calcium 220mg	15%
Iron 0.7mg	4%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 0.78 oz bar (22 g) gives you

High in Vitamin B12 (25% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 46% carbohydrate · 49% fat

Protein: 1 g 5%
Carbs: 13 g 46%
Fat: 6 g 49%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 5% of foods
Protein: more than 44% of foods
Total fat: less than 8% of foods
Carbohydrate: more than 88% of foods
Dietary fiber: more than 96% of foods
Total sugars: less than 5% of foods
Sodium: less than 83% of foods

All nutrients (18)

Amounts for 1 serving, 0.78 oz bar (22 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	116 kcal	525 kcal
Protein	1.4 g	6.35 g	3%
Carbohydrate	13.3 g	60.4 g	5%
Dietary fiber	2 g	9.1 g	7%
Total sugars	8.58 g	39 g
Water	0.638 g	2.9 g

Fats and fatty acids (4)
Nutrient	Portion	100 g	% DV
Total fat	6.31 g	28.7 g	8%
Saturated fat	2.88 g	13.1 g	14%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (3)
Nutrient	Portion	100 g	% DV
Calcium	217 mg	985 mg	17%
Iron	0.7 mg	3.18 mg	4%
Sodium	1.76 mg	8 mg	0%

Vitamins (5)
Nutrient	Portion	100 g	% DV
Vitamin C	7.52 mg	34.2 mg	8%
Vitamin E	2.02 mg	9.2 mg	13%
Vitamin B6	0.3 mg	1.36 mg	18%
Folate	40 mcg	182 mcg	10%
Vitamin B12	0.601 mcg	2.73 mcg	25%

Similar foods

Sources

USDA FoodData Central record 169652 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.