CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
100 g: 49 kcal, 3.2 g protein, 6.2 g carbohydrate and 1.2 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories50
% Daily Value*
| Total Fat 1g | 2% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 350mg | 15% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 1g | 5% |
| Total Sugars 1g | |
| Includes Added Sugars ≤1g | ≤2% |
| Protein 3g | 6% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 0.5mg | 4% |
| Potassium 160mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
26% protein · 51% carbohydrate · 23% fat
- Protein
- 3 g 26%
- Carbs
- 6 g 51%
- Fat
- 1 g 23%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 86% of foods
- Protein: more than 31% of foods
- Total fat: less than 71% of foods
- Carbohydrate: more than 46% of foods
- Dietary fiber: more than 60% of foods
- Total sugars: less than 54% of foods
- Sodium: less than 23% of foods
All nutrients (26)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 49 kcal | 49 kcal | |
| Protein | 3.16 g | 3.16 g | 6% |
| Carbohydrate | 6.24 g | 6.24 g | 2% |
| Dietary fiber | 1.3 g | 1.3 g | 5% |
| Total sugars | 1.15 g | 1.15 g | |
| Starch | 3 g | 3 g | |
| Water | 88.1 g | 88.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.23 g | 1.23 g | 2% |
| Saturated fat | 0.408 g | 0.408 g | 2% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 6 mg | 6 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 17 mg | 17 mg | 1% |
| Iron | 0.54 mg | 0.54 mg | 3% |
| Magnesium | 10 mg | 10 mg | 2% |
| Phosphorus | 48 mg | 48 mg | 4% |
| Potassium | 163 mg | 163 mg | 3% |
| Sodium | 346 mg | 346 mg | 15% |
| Zinc | 0.59 mg | 0.59 mg | 5% |
| Copper | 0.027 mg | 0.027 mg | 3% |
| Manganese | 0.07 mg | 0.07 mg | 3% |
| Selenium | 3 mcg | 3 mcg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.015 mg | 0.015 mg | 1% |
| Riboflavin (B2) | 0.016 mg | 0.016 mg | 1% |
| Niacin (B3) | 1 mg | 1 mg | 6% |
| Choline | 12 mg | 12 mg | 2% |
Similar foods
- CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup
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- Dip, FRITO'S, bean, original flavor
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Sources
- USDA FoodData Central record 172912 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.