basalfit
Recipe

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup

1 cup (243 g): 114 kcal, 8.3 g protein, 13.1 g carbohydrate and 3.2 g fat.

Log 1 cup (243 g) to today

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Nutrition Facts

Serving size1 cup (243 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20mg6%
Sodium 790mg34%
Total Carbohydrate 13g5%
Dietary Fiber 2g9%
Total Sugars <1g
Includes Added Sugars ≤1g≤2%
Protein 8g17%
Vitamin D —
Calcium 30mg2%
Iron 0.8mg4%
Potassium 220mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (243 g) gives you

High in Selenium (25% DV), Niacin (B3) (21% DV)

Low in total fat, saturated fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

29% protein · 46% carbohydrate · 25% fat

Protein
8 g 29%
Carbs
13 g 46%
Fat
3 g 25%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 33% of foods
  • Total fat: less than 70% of foods
  • Carbohydrate: more than 45% of foods
  • Dietary fiber: more than 57% of foods
  • Total sugars: less than 60% of foods
  • Sodium: less than 26% of foods

All nutrients (25)

Amounts for 1 cup (243 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories114 kcal47 kcal
Protein8.29 g3.41 g17%
Carbohydrate13.1 g5.41 g5%
Dietary fiber2.43 g1 g9%
Total sugars0.996 g0.41 g
Starch9.72 g4 g
Water216 g88.9 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Total fat3.16 g1.3 g4%
Saturated fat0.991 g0.408 g5%
Trans fat0 g0 g
Cholesterol19.4 mg8 mg6%
Minerals (10)
NutrientPortion100 g% DV
Calcium26.7 mg11 mg2%
Iron0.826 mg0.34 mg5%
Magnesium17 mg7 mg4%
Phosphorus85 mg35 mg7%
Potassium219 mg90 mg5%
Sodium790 mg325 mg34%
Zinc0.437 mg0.18 mg4%
Copper0.061 mg0.025 mg7%
Manganese0.141 mg0.058 mg6%
Selenium13.9 mcg5.7 mcg25%
Vitamins (4)
NutrientPortion100 g% DV
Vitamin C0 mg0 mg0%
Thiamin (B1)0.041 mg0.017 mg3%
Riboflavin (B2)0.056 mg0.023 mg4%
Niacin (B3)3.29 mg1.35 mg21%

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